Goodbye social anxiety, welcome life

It is always like one feeds the other and the other feeds the one, so if you resolve one, it should help you enormously to resolve the other! Social Anxiety. Welcome to the club! There are some fortunate few whom thrive in the social activities, but most of us to a certain degree suffer from it. Indubitably it’s a question of degree, and you seem to be more affected than most. Let me help you! First of all you are not alone, so take comfort in the fact it’s millions of people whom struggle with the fact, and many that overcome it, or at least learn how deal, or at east manage it. which is way better than where you are now! Some pointers:

And one of the first factors that affect our anxiety is that we continuously try and adapt to our environment, or at least try and be what we think the environment expects of us. Don’t! This is an exercise in futility, for there is absolutely no way you will manage to please all and everybody wherever and whomever it may be. So the first lesson is just be yourself! If you can’t please everybody, why not try being just yourself? You won’t please everybody anyway, but that’s just what is happening now when you do try and please everybody, so why try?

Of course, this should take an enormous wight off your shoulders, for you will not have to be hiding behind a mask anymore, and you will not have to make that effort to be somebody else but yourself! What a relief! Consider that in the end if you are not being yourself, you are attracting those people that see the fake you, and they are probably not the ones you would really feel attracted to! So be yourself, and you will most surely attract, or at least relate to, those whom appreciate who you really are!

Whether you fake it to make it! Look nobody knows you are socially anxious unless you show it, act it, or say it, so don’t show it, act it, or say it! Just be yourself, the normal you, the one that relates to their family and closest friends. Don’t go overboard, don’t pull back, don’t try and prove anything, just appear normal, relax and appear relaxed. The more you do it, the more you will become used to it and almost without realizing it, will assume it as natural, which by the, is absolutely…natural!

And finally the best way to relate to others is to be there for them. Listen to them (a good ear and a good shoulder upon which to lean on are wildly unappreciated!), and don’t worry about talking, most people just want somebody to talk to, and not to listen to! Be there for everybody when they need help or assistance, a nice person whom is positive and helpful is always, but always, appreciated. Smile, a lot, and you will beget smiles in return! As you progress you will find out you are fitting in and that people take you for whom you are, a really nice guy!

Those who are coming out of the treatment for anxiety, one can ideally stay connected to the world by using the internet. You should have joined a couple social media sites. Once can write a blog so you can get your feelings out, whether anyone reads it or not. Also try to make sure that the few people you love know that you love them, even if you don’t physically see them as often as you would like. However you need to write short stories and poetry, which you can email to the book publishers and magazines. It is also good idea to make special gifts for friends and family, and have your fiancee mail them out to people.

When you are trying to be a part of this virtual world, with those limitations in mind. What you need to try to remember most is that most people are so wrapped up in their own little worlds that they care very little about me one way or another. They are focused on their own periphery and that’s perfectly fine. That actually helps me when you leave the house, knowing that… you don’t need to be center once again you just want to be part of their outlying circle.

Also self-imposed isolation protects us from getting hurt. It also stops us from gaining the love and support we need from each other. Even if it is just online, get yourself out there. Be vulnerable. By sharing yourself with others, you enhance their lives. Let people know all of the things there are to love about you. Let people enjoy you, for who you are! Stay blessed! #kishoreshintre #possessedbywritingspirit #ks800articles