Goodbye Burnout, Hello Balance: The Power Of Meditation Spaces In Modern Workplaces
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Help keep burnout at bay in your office by reserving space for meditation and relaxation. Here are the key design considerations to keep in mind.
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To create a future of work that is balanced and sustainable, it’s key to find ways to replace the current burnout culture with one that encourages equilibrium.?
Because, let’s face it, you don’t have to look far to find evidence of burnout within workplaces.?
Recent research by?Eagle Hill Consulting, ?for instance,?reveals that 46% of?U.S. employees say they are burned out from their jobs; 52% of respondents chose workload as the top reason for burnout, while 44% pointed to staff shortages.
While this research highlights the impact of the?labor crisis ?on employee wellbeing, there is also growing awareness of how sensory overload in the workplace can impact people’s stress levels and ability to perform well.
Allwork.Space spoke with five workspace design and wellness experts to find out how quiet meditation areas in offices can boost wellbeing and drive occupancy.