Goodbye Burnout, Hello Balance: The Power Of Meditation Spaces In Modern Workplaces
Just five minutes of quiet downtime can improve concentration and lower stress. Does your office have a distraction-free space where people can go to take brain breaks?

Goodbye Burnout, Hello Balance: The Power Of Meditation Spaces In Modern Workplaces

Welcome to today's Future Of Work SCOPE – our new newsletter on LinkedIn.?We feature our top stories, news digest, and expert commentary on the Future Of Work.?Subscribe today ?– make smarter decisions tomorrow.


In case you missed the latest news impacting the world of work:

?? On Tuesday, WeWork said that it had received a non-compliance notice from the New York Stock Exchange due to its stock’s closing price remaining below $1 on average over the last 30 consecutive trading days.

???? Spanish residents in Barcelona’s Pablenou neighborhood have been complaining of rising rent prices due to an increase of digital nomads moving to the city.

???? A multitude of labor strike s across various industries may disrupt workers living in Canada, the United Kingdom, and Germany.


?? Our?Future Of Work Podcast ?episode recommendation of the day:


Goodbye Burnout, Hello Balance: The Power Of Meditation Spaces In Modern Workplaces

Help keep burnout at bay in your office by reserving space for meditation and relaxation. Here are the key design considerations to keep in mind.

By Kate Tattersfield

  • Workplaces that don’t have quiet spaces can cause overstimulation and contribute to burnout.
  • Increasingly, operators and designers are integrating versatile meditative spaces into their floorplans.
  • A quiet or meditation space can take on many forms, depending on the type of workplace and culture of the team.

To create a future of work that is balanced and sustainable, it’s key to find ways to replace the current burnout culture with one that encourages equilibrium.?

Because, let’s face it, you don’t have to look far to find evidence of burnout within workplaces.?

Recent research by?Eagle Hill Consulting, ?for instance,?reveals that 46% of?U.S. employees say they are burned out from their jobs; 52% of respondents chose workload as the top reason for burnout, while 44% pointed to staff shortages.

While this research highlights the impact of the?labor crisis ?on employee wellbeing, there is also growing awareness of how sensory overload in the workplace can impact people’s stress levels and ability to perform well.

Allwork.Space spoke with five workspace design and wellness experts to find out how quiet meditation areas in offices can boost wellbeing and drive occupancy.

Read The Full Article.


Connect with us on?LinkedIn ,?Twitter ,?Instagram ,?Facebook , and?YouTube ?for more.


要查看或添加评论,请登录

社区洞察

其他会员也浏览了