Be Good At Life
Melike Ayan
Strategist | TV/Media | Consultant | Bloomberg News Reporter | Mel Strategies Founder | ESG News Contributor
I saw this line at a Subway station. "Be Good at Life". And then I thought today is February 2. It is National Wear Red Day. And I did. I want to give a message. We are responsible for creating a good life. We are responsible to be good at life.We need to work hard at it. Exercise regularly, eat 3-4 servings of fresh fruit and veggies, stay away from smoking and alcohol,and manage stress.
How do we manage stress? How do we work at "being Good at life"? We need to take one day at a time. We need to generate happiness.Not search for it. We need to create value for our daily life. Our work. Our relationships.We need to work at it.
I also remembered a current post I shared at Mel Strategies Facebook for our clients.
At Mel Strategies: Wishing you an extra helping of happiness.What is happiness? In philosophy, happiness is translated from the Greek concept of eudaimonia, and refers to the good life, or flourishing, as opposed to an emotion.
So true. happiness is so different than what we all think. We need to create it, not search it. We need to be good at life.
International creative and product consultant in fashion industry
7 年Thank you ??
IATSE 798 , Local 480 Make-up Artist, Esthetician, Cosmetologist, Beauty/Health/Lifestyle Writer,New Mexico, New York
7 年Miss you, gorgeous??