Going Underground

Going Underground

Driving had always been a passion and I’ve been behind the wheel of some sexy cars. I’m glad of this opportunity before my head injury because I now face a life-time of never being able to do so again. Experiences shape your future and my advice to you is to cram as much into life as possible because you never know when they have to stop for a while. My head injury has resulted in me having seizures which means I’ve had to surrender my driving license (rightly so). It also means I’m reliant on lifts and public transport. Being surrounded by crowds of people isn’t ideal as it’s a likely trigger for my Post-Traumatic Stress Disorder. I’m armed with the tools to cope in most situations but there’s one place in particular that still haunts me: London’s Underground. During the descent it starts – the cold sweat, light -headedness, distorted hearing and palpitations–that’s when I know the fight is beginning for me to remain connected and in control. The consequences of not mean an automatic response of fight as I get carried along in the sea of bodies all rushing to their destination as panic sets in. Forcing myself to not disassociate becomes harder the deeper underground we all go and one false move or raised voice from someone nearby is enough to cause a flashback. The whole process makes me quite ill to be frank and its completely draining but if you don’t push yourself beyond your comfort zone you’ll never get past your fear. Fear can be all-encompassing if you allow it to be so to get on with any quality of life it must be conquered. Usually I make these journeys into London with someone who knows what I’ve been though. Occasionally I’m alone. I thought I was improving until the last visit when things started to go wrong and it took my then fifteen-year-old daughter to take control of her mother, the situation and get us to our destination. All was good because she can read a map and knows the city and can handle me. Upon arrival my brain could barely function to buy a cuppa. Scary to think I go on larger adventures solo when my ability to cope with something so simple is that fragile but to succeed you have to take risks.

Donna Siggers

Writer, producer, script writer & artist

5 年

Lost Soul: Poetry From A Broken Mind And My Journey Of Recovery -? is available from Amazon!

要查看或添加评论,请登录

Donna Siggers的更多文章

  • From my journal – September 2015

    From my journal – September 2015

    A little insight into how lost I became. Thankfully time for me has been kind and my life is, once again a happy one: ".

  • Emotional Connections!

    Emotional Connections!

    Emotion. Are you emotionally connected? I mean truly, deeply unconditionally and without barriers, filters or blocks.

  • Safe Places? Twisted Torment!

    Safe Places? Twisted Torment!

    Loosing ones memory is harsh. Welcome to the family home of my grandparents, to what is now the depths of my mind.

    1 条评论
  • A View on Perspective

    A View on Perspective

    Perspective is important. These were the glasses I was wearing during my assault.

  • Consequence of Injury

    Consequence of Injury

    Treatment continues for the consequences of my head injury. As a result of the nerve damage I have inside my brain I…

  • Talking PTSD

    Talking PTSD

    April is the month it happened, my head injury. You might think it’s hardly something to celebrate, being beaten to the…

  • Living Live -- Traumatic Events: Psychological Growth

    Living Live -- Traumatic Events: Psychological Growth

    Another blog post has gone live and I'd love for you to pop along for a read! Thanks.

  • Making the News

    Making the News

    The majority of my local community had no idea that I write or what I've been through. I speak openly on social media…

  • The Truth Behind my Words

    The Truth Behind my Words

    Since receiving a head injury in 2014 something that’s both incredible and daunting has been occurring within me…

  • Why I Write

    Why I Write

    Throughout adulthood I’ve been compelled to write – from somewhere deep within me there’s a need to express myself…

社区洞察

其他会员也浏览了