Goal Setting

Goal Setting

Overcoming Procrastination

?Procrastination can happen at any time. It is not enough to identify that you are avoiding a project. By taking control of your schedule and work environment, you will be able to reduce the amount of time that you spend procrastinating each day.

We are bombarded with distractions every day. These distractions are temptations to procrastinate. By removing as many distractions as possible, you will be on track to overcoming procrastination.

Distractions to Avoid:

? Office clutter: Clean up your space at the end of each day, both at home and in the office. This will help to keep you focused, and you will not be tempted to clean during a project.

? Email notification: Establish specific times to check email. Automatic notifications are distracting and cut into the time you spend on each project.

? Telephone calls: Do not take all calls. Choose a time to return calls and texts.

? Environment: Remove distractions such as books, magazines, etc., from your workstation.

Social Media: Designate a time for using all you social media accounts.

Time Management: Avoid spending too much time watching television.

There can be lot more to the above list, however the bottom line is we need to cultivate habits and there has to be more dedication and commitment that we need to show once we decide avoid all distractions.

Just Do It!!

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