Go create magic!

I am back with both feet planted firmly on our beautiful South African soil.? It has taken me a while to slow down, rest, reflect and consolidate our photographs into albums and process the memories created during our wonderful travel adventure story.?

After taking time to integrate everything, many new opportunities are popping up and before rushing into action, I am taking some time to sift and sort through them all, seeking alignment between potentialities, the newly update version of who I am now and what will truly serve the future self that I am creating. ?

You are a divine creator. Go create magic!

They say time flies when you are having fun – and I can affirm this is definitely true.? It’s difficult to believe how quickly August flew by, because of the amount of fun we had. The joys of travel – the sensory enrichment, movement, upliftment, music, colour, delicious food, soulful moments, loving connections and next-level expansion have brought me back changed.?

Every day, except the days when our bodies went on strike, was jam packed with interesting and engaging activities, new sights and sounds and fresh perspectives. You can read more about this in my latest blog post On Travel, Life and Loss. I shared snippets of my story and photographs on Facebook?and LinkedIn.

There were a few interesting themes that stood out for me, that I will share here:-?

• No matter where one is in the world, there are human beings suffering and in pain
• Many are struggling with deep anger and frustration and don’t know what to do with it?
• Soldiers around the world die defending people and land – fallen heroes should be honoured and never forgotten
• Nature is universal – it may look or feel different, but exists in every country and holds an invitation to usher in more peace, harmony and balance
• Music and dancing are antidotes to fear, anger and grief – even in hard times, we can choose to hold joy in our hearts
• There are people all around the world that have impossible dreams they are striving and struggling to make possible

So, this leads me to being more committed than ever to play my part in the bigger plan. To do what I can to ease pain and suffering when called to do so, to promote what offers relief through natural and easily available medicine i.e., music, nature, breath, movement, play, community, joyful self-expression and to continue guiding and empowering heart-centred humans, groups and teams as they strive towards making their Impossible Dreams possible.?

What’s your impossible dream and let me know what you are currently committed to creating?Also let me know if there is any way in which I can help or support you?

Contact - Jaxtheartist

Having witnessed the deep conflict taking place at many levels in the world right now, I decided to offer a Group Repatterning for Peace this month on 26th September at 19h00. This session is a unique opportunity to become aware of and shift patterns that obstruct your pathway to peace.?

You will gain insights and tools to deal with conflict constructively, build better connections leading to more fulfilling relationships, with the important people in your life. If you feel called to elevate your own personal vibration, embrace a life of balance and peace, and bring greater harmony to the greater collective, why don’t you join us?

Details:

???Date:?Thursday 26 September

???Time:?19:00pm

???Location:?via Zoom

???RSVP: https://bit.ly/3Xsfdwn?

Together we can create a ripple effect of peace and harmony in our lives, our homes, our families, our workplaces and our communities. We look forward to sharing this transformative experience with you and raising consciousness together for a better world.

2024 has been an incredibly expansive and challenging year. I have been through massive shifts and experienced an extensive amount of growth and transformation. I felt like I really need to take a breath - to pause, reflect on it all, integrate lessons learnt and make decisions about my future focus and way forward. Are you feeling the same way??

With this in mind, I decided to create Breathe. Breathe is a 3-day retreat to expand your awareness and capacity to breathe in ways that lead to better physical, emotional and mental health. This retreat is especially for you if you:

• suffer from stress and or feelings of overwhelm
• have anxiety and/or depression
• want to learn how to manage your energy more effectively
• need to slow down, reflect and connect to yourself
• want to learn tools to self-regulate and support better health
• need rest, restoration and stillness

Tapping into the breath and engaging your diaphragm supports your digestive system, helping you manage stress, anxiety, energy levels, your general wellness and wellbeing. By tuning into your breath, going inwards and connecting your head, heart and physical body, you will cultivate a deeper sense of peace, harmony, and connection with yourself and the world around you.

Details:

?? Date:?15 – 17 November

???Location:?Breathe Lodge Parys

???Details:?To find out more or to book your spot, you can click?here.

If you are not ready to decide yet, but would like to set up a 15 minute call with Jax to find out if thus retreat is for you, you can click?here.

ONE BREATH

An entire lifetime lived in one breath. Every molecule, particle, atom the universe gives in one breath. Each exquisite inch and ounce that life can hold in one breath. One breath draws in All that is and expels illusions of All that is not.

One Breath - Jaxtheartist

A heartstart is a practical and easy tool to soothe, encourage and empower your heart every day or in a moment when you need it the most.

Stress is typically accompanied by fast, shallow breathing, which can make a stress reaction even worse. This Heartstart details 3 of the most effective deep breathing techniques and exactly how to do them.

DOWNLOAD

I sincerely hope that our hearts will have an opportunity to meet one another and connect soon on our journeys. From my heart to yours.

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