Gluten-free Food Products

For people who are already on their way to a healthier living, going gluten-free may be the next logical thing to do. But what does gluten-free diet mean exactly? A gluten-free diet excludes any food or food products that contain gluten, a protein present in wheat and other cereal grains. It means strictly eating whole foods that don’t have gluten in them like fruits, vegetables, meat, and eggs.?

Gluten-free diet is also the main treatment for people with celiac disease, an autoimmune condition in which gluten damages the small intestine. Interestingly, people who don’t suffer from this condition are also going gluten-free because of its claimed health benefits.

For one, getting rid of gluten is said to improve your cholesterol levels, promote digestive health, and increase energy levels. It also means replacing fried and overly processed foods in your pantry with whole foods. With the right proportions and combination of essential protein, carbohydrates, and fat, gluten-free diet can also aid healthy weight loss.?

More gluten-free options, like bread and pasta, are making their way into people’s homes. Oleo-Fats is proud to be present in this movement by offering gluten-free bakery mixes, made even tastier and healthier with our very own coconut flour and coconut sugar. This is one step further in introducing the goodness of Philippine coconuts to the domestic and international market.????

For more healthy food options, you can always count on Oleo-Fats.?