GloBUNTU Declutter Series (4/9): Did you know that decluttering can be healing?

" Over the last 10 years, I have come to embrace decluttering as part of my healing process. When we let go of nagative feelings, experiences, people and obsolate baggage that is no longer serving us we inadventently make place for affected parts of our life to heal." Ankwetta B. Achaleke

Wondering how on earth decluttering your life can lead to healing? Here are a few of the many ways on how it works:

Reduces Stress?

Clutter creates visual and mental chaos, leading to increased stress levels. A clutter-free environment can help you feel more relaxed and in control.

Enhances Focus and Productivity?

A clutter-free space allows you to concentrate better and work more efficiently, whether it's at home or in the office.

Boosts Creativity?

An organized environment can stimulate creativity and innovation, as it provides mental clarity and space for new ideas to flow.

Improves Mental Health?

Decluttering your mind by letting go of negative thoughts and emotions can reduce anxiety and depression symptoms. A clutter-free space can contribute to a calmer and happier mindset.

Promotes Better Physical Health

A clutter-free home is easier to clean and maintain, reducing allergens and improving indoor air quality.

Enhances Social Connections

Decluttered spaces can be more inviting, making it easier to host guests, connect with loved ones, and build stronger relationships. In the next post I will take you through a step-by-step guide on how to declutteryour home, office, mind, and social media spaces and beyond. While waiting, here is what you can do right now.

??? Mark Your Calendar: Saturday October 21, 2023,17:00-18:30 GMT

Imagine stepping into the new year with a lightness of being, surrounded by the support of a community ready to uplift and inspire. This isn't just a series; it's an invitation to transform.

What to Expect

• ?? Awareness: A new awareness of how clutter affects our lives and why it i so important to take time to declutter and detox.
• Proven Practical Tools: Tangible strategies, and tips to declutter your space and your mind with ease from someone who has done it many times.
• ?? The Power of Ubuntu: Togerther we shall explore how applying Ubuntu principles can be a game-changer in your decluttering journey.
• ?? Mindful Detox: I will provide you with techniques that will nourish your mental well-being amidst the chaos and as you start your declutter journey to a magnificent 2024.

?? Ready to Elevate Your Life? Join the Journey!

Register here: https://lu.ma/decluteranddetoxoctober2023

You prefare a one-one one session with? Excellent idea. Book your slot in my calender: https://calendly.com/trice7014/introductory-call?month=2023-10

Let's declutter not just our spaces but also our minds, creating room for joy, peace, and a radiant new chapter.

?? #globuntumindshift #DetoxYourLife #declutteranddetox #mentalwellbeing #UbuntuUnleashed #ankwettabachaleke

Your transformation begins now. Can't wait to see you there!

With anticipation and warmth,

Ankwetta B. Achaleke, your super excitinged facilitator