GloBUNTU Declutter Series (03 of 9): 6 Signs that your life needs decluttering and detoxing
"In the spaciousness?of Ubuntu, we find the simplicity of shared existence, where the clutter?of material possessions yields to the richness of human connection."? -Ankwetta B. Achaleke-
Decluttering is not just about removing physical items; it's about creating space in your life for what truly matters. When you notice these signs, it's a signal that your life is in need of simplification and organization. By decluttering, you create room for clarity, better health, improved relationships, and a more intentional and fulfilling life.
?Here are 6 clear signs that your life urgently needs decluttering and detoxing?
1. Feeling Overwhelmed and Stressed
When your life is cluttered, whether it's physical possessions, commitments, or mental baggage, it can lead to overwhelming stress. Too many demands on your time and attention can make it challenging to focus and prioritize effectively.
2. Constant Disorganization
If you find that you're frequently misplacing items, missing appointments, or struggling to manage your daily tasks, it's a sign of disorganization. A cluttered environment often correlates with a disorganized life.
3. Lack of Time for Priorities
?When your schedule is cluttered with non-essential activities or commitments, you may find yourself with little time for the things that truly matter to you. Decluttering involves prioritizing and creating space for what aligns with your values.
4. Physical Health Decline
A cluttered living space can contribute to physical health issues. Dust, allergens, and lack of space for movement can impact your well-being. Similarly, a cluttered schedule may lead to poor sleep, inadequate exercise, and unhealthy eating habits.
5. Strained Relationships
Emotional clutter, unresolved conflicts, or excessive commitments can strain your relationships. A cluttered emotional space may hinder effective communication and connection with others.
"The best way to find out what we really need is to get rid of what we don’t." -Marie Kondo-
6. Lack of Mental Clarity
Mental clutter, such as a constant stream of unorganized thoughts or unresolved issues, can cloud your mental clarity. This can affect decision-making, problem-solving, and overall cognitive function. If one of more of these six signs are familiar to you then this invite is for you.
??? Mark Your Calendar: Saturday October 21, 2023,17:00-18:30 GMT
Imagine stepping into the new year with a lightness of being, surrounded by the support of a community ready to uplift and inspire. This isn't just a series; it's an invitation to transform.
What to Expect
?? Ready to Elevate Your Life? Join the Journey!
Register here: https://lu.ma/decluteranddetoxoctober2023
You prefare a one-one one session with? Excellent idea. Book your slot in my calender: https://calendly.com/trice7014/introductory-call?month=2023-10
Let's declutter not just our spaces but also our minds, creating room for joy, peace, and a radiant new chapter.
?? #globuntumindshift #DetoxYourLife #declutteranddetox #mentalwellbeing #UbuntuUnleashed #ankwettabachaleke
Your transformation begins now. Can't wait to see you there!
With anticipation and warmth,
Ankwetta B. Achaleke, your super excited facilitator
Senior Executive across Finance, Media, Sport, Wellness Industries | Entrepreneurial Director with passion for Building Brands across diverse markets | Certified Trauma Informed Somatic Therapist
1 年Well shared Beatrice Achaleke ?? A cluttered living space can contribute to physical health issues.Decluttering involves prioritizing and creating space for what aligns with your values.