Give yourself space to...
Zeenat Merchant-Syal
Counseling Psychologist|Spiritual Counselor|Naturopath(M.A., M.Sc.) Specializing in Helping Souls to Heal from:Anxiety, Trauma, Depression, Stress, Relationships. Spiritual Growth&Guidance. ??1:1 Online Therapy Worldwide
"If your compassion does not include yourself, it is incomplete." ~ Jack Kornfield
Give yourself space to truly know yourself so that you can then move forward with self love and self compassion.
Which one resonates the most with you? This week I'm working on the second one.
I hope this helps ??
Incase you missed it here are the latest articles from my Blog->
??With love, Zeenat
??If you’d like?1-on-1 counseling sessions and spiritual guidance?with me, come on?over here.