Give Yourself Some Love ??

Dear High Achiever,

I hope this message finds you well and in good spirits.

Allow me to share a personal journey with you - a journey into self-love...

I didn't even know self-love was a thing until I found myself alone, at the kitchen table, grappling with the challenges of a prolonged illness. The physical, emotional, and mental toll was real.

In that moment, a friend's wise words echoed in my mind:?'Sometimes, the greatest healing comes from within.'

Motivated by this thought and?my mum's spiritual wisdom, I?embarked on a journey of self-discovery. I began by appreciating my body's resilience and celebrating even the smallest wins. I incorporated simple acts of self-care into my daily routine – from savouring my cuppa chai mindfully to basking in the warmth of sunlight during walks in nature.

Discovering the calming and healing power of meditation amongst other practices became a turning point. The gradual process led me to nurture not only my body but also my spirit. As I filled the once-empty notebook with reflections, dreams, and gratitude, I learned to embrace and celebrate the uniqueness that made me who I am.

Self-love, I realised, is not just a concept; it's a lifeline that guided me through loneliness and uncertainty, towards a brighter, more compassionate version of my true self.

Through the journey of healing and reconnection, a simple mantra:?"I love and appreciate myself anyway,"?became a way of being.

I share this because I believe self-love is an ongoing journey...

And I'm honoured to be your guide.

Happy Monday beautiful soul! May your week be filled with goodness and growth.

With love & well wishes,

Nemisha x

??P.S. As an act of self love,?secure your spot for?Confidence Week HERE.?Elevate your confidence with a FREE nourishing week of mediation and coaching, it's online - And You're Invited!

Come join us my friend, save your spot now.