The Gift of Authenticity: Rediscovering Yourself in Your 60s

In the busy pace of our careers and the milestones we aim for, we often find ourselves reflecting on the journey we've taken. For many, reaching the age of 60 and beyond is a time of deep thought. This is not just a time for retirement or slowing down; it’s a chance to rediscover who we are beyond the awards and professional successes that once defined us.

I have always taken pride in my achievements, building a profile that was recognised and respected. My career was proof of my skills and talents, and for a long time, these successes shaped my identity. However, as I reached my mid-60s, I noticed something unsettling: my profile had faded. I felt outdated and sometimes even overlooked. The world seemed to move on, and I was left wondering about my relevance in it.

This realisation was humbling and hard to accept. But in this moment of vulnerability, I found something important: the need to become just you. In our 60s, it’s not about clinging to past glories or relying on old victories to define us. It's about embracing who we are now and finding value in our present selves.

The first step in this journey is recognising that the world has changed, and so have we. Our skills and talents are still valuable, but they may need to be seen in a new way. It’s easy to feel like an outsider in a fast-paced, technology-driven world where youth is often celebrated. But this doesn't mean we are outdated. It simply means we must adapt.

One of the best things we can do is to become lifelong learners. This doesn’t mean going back to school (unless you want to), but rather staying curious and open to new experiences. Whether it’s picking up a new hobby, learning about new technologies, or simply staying engaged with current events, continuous learning keeps our minds sharp and our perspectives fresh.

Often, our careers demand so much of our time and energy that our personal passions get pushed aside. Now is the perfect time to reconnect with those interests. Whether it's painting, gardening, writing, or any other activity that brings joy, diving back into these passions can be very fulfilling. They remind us of who we are beyond our professional identities.

As we age, the value of relationships becomes clear. Surround yourself with people who appreciate you for who you are, not just for what you’ve achieved. Building and nurturing genuine connections can provide a sense of belonging and affirmation that is rewarding.

Our experience and wisdom are valuable. Look for new ways to share your knowledge and skills. This might be through mentoring, volunteering, or even starting a blog to share your insights. These contributions can be impactful and provide a sense of purpose.

Perhaps the most challenging step is to accept that we are seen differently as we age. While we might not always be recognised for our past achievements, we can be appreciated for our wisdom, experience, and the unique perspective we bring. It’s important to acknowledge this change and embrace the new roles we can play in our communities and families.

Ultimately, becoming you is about authenticity. It’s about letting go of the need for external validation and embracing your true self. It's about realising that your worth is not tied to your past successes but to who you are. This authenticity is a gift, both to yourself and to those around you.

Reaching our 60s is not the end of our journey but a new chapter. It’s a time to rediscover ourselves, to find joy in the present, and to continue growing. It’s about understanding that while the world may change, the essence of who we are remains valuable and worthy.

Embrace this journey, and you may find that becoming you is the most important and fulfilling part of reaching your 60s.