Ghee butter benefits: Top 4 reasons to include ghee in your regular diet

Ghee is common in Southeast Asia and the Middle East. The clarified butter version is healthy for those who can't tolerate butter. Not only lactose-tolerant, but ghee can be a suitable choice for anyone wanting to lead a healthy lifestyle. Ghee butter benefits are the main reasons behind its popularity worldwide. Ghee should be on your pantry list.?

Ghee is a richer, nuttier, and creamier version of butter with a smoke point of around 485 degrees Fahrenheit. Compared with ghee, calories in a tablespoon of butter are lower than in its dairy counterpart. Here are some unique qualities of ghee -

1.Ghee is all-natural and a preservative-free alternative to butter and other cooking oils.

2. People who struggle with dairy allergies may consider having ghee instead of butter. Ghee is dairy-free as there are no milk solids in it.

3. Ghee is a nutritional powerhouse that is notably high in vitamins A, D, E, and K. It also has vital anti-inflammatory properties like CLA and butyric acid.?

4. Ghee offers an exceptionally long shelf-life that can stay stable at normal room temperature for up to one year from the manufacturing date.

Are you looking for the best ghee brand in the market? You may try Milkio's 100% grass-fed ghee, which is all-natural and free from additives. Milkio Foods is a leading ghee manufacturer and exporter in New Zealand.?

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.