GFY - Go Focus Yourself
Adam House Sr.
7x Proven Entrepreneur | 3 Exits | Keynote Speaker l Relationship Capital Builder | Battle Cry: BUILD Brick by Brick?
Question: How often do you feel like you’re drowning in distractions, chasing one task after another without ever really moving the needle?
It’s easy to get caught up in the chaos—46 notifications a day, endless emails, texts, and social media distractions. It’s no wonder you feel scattered. On average, it takes 23 minutes to refocus after every interruption. Imagine how much time you’re losing every day just trying to get back on track. Here’s the reality: If you want to get ahead, you need to stop chasing everything and start focusing on the right things.
Problem: Multitasking doesn’t make you productive—it makes you ineffective. In fact, studies show it slashes productivity by up to 40%. You think you’re getting more done, but you’re really just spinning your wheels.
Why You Need to GFY (Go Focus Yourself): Here’s the truth—success doesn’t come from doing more; it comes from doing the right things, and doing them well. When you’re scattered across too many tasks, your energy is divided, and your results are weak. But when you concentrate your focus on what matters, you become unstoppable. If you want to hit your goals and grow your business, you need to focus like a laser. That’s how you win. It’s time to Go Focus Yourself.
Solution: It’s simple. Block out the noise. Focus on the work that matters. And execute relentlessly. Here’s how to GFY and take control of your productivity:
The Power of Community: Here’s the thing—focusing on what matters doesn’t have to be a solo effort. The power of community can take your focus to the next level. When you’re surrounded by like-minded individuals, all pushing toward their goals, it’s easier to stay locked in on yours. The right community keeps you accountable, motivated, and inspired. They keep you on track when distractions try to pull you off course.
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At House of Bricks, we believe in building success brick by brick, and we do it together. We’ve created a community of entrepreneurs and professionals who are dedicated to focusing on what matters and supporting each other every step of the way. When you’re part of this community, you’re never alone in your journey.
Key Takeaway: Focus is the game-changer. It’s the difference between being busy and being productive. When you narrow your focus on the right things, you become unstoppable. And when you combine that focus with the support of a community, you’re even more powerful. This week, Go Focus Yourself—and see how much more you can accomplish.
Challenge: This week, pick one major project and commit to it. Block out distractions, carve out time, and give it your full attention. And if you want to take your focus to the next level, surround yourself with people who are doing the same.
CTA: Ready to focus and build your success, brick by brick? Join the House of Bricks Community today and surround yourself with people who keep you accountable, inspired, and focused on the work that matters.
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Vistage Chair | The CEO Coach | Transforming driven individuals into inspirational leaders by empowering their minds and elevating their capabilities. Ask me how you can join our invitation-only CEO peer advisory group!
3 周Research proves that every notification leads to 22 minutes of distraction time. No joke. So be intentional about what notifications you need and devise other ways to stay in touch with your family if they need your urgent attention. For example!
23+ years running a tech company, now I help founders grow. CEO/Founder @ ThorTech, Husband, Father, Guitar and Digital Music Enthusiast
3 周It's eye-opening to consider how these interruptions impact our productivity and overall well-being. Finding ways to minimize distractions can truly enhance our focus and effectiveness in both work and life.
Dad1 in Chief | Humanizing LinkedIn | Building A Foundation Of Kindness Brick By Brick? | Antagonizing The Status Quo | The Majority Goes Left, Do What's Right
3 周I’ve been telling people to GFY for a long time.
Success Catalyst for Leaders and Businesses | Husband | Dad2 | F1 Fan
3 周Turning notifications off has helped me keep my focus. I only have a few apps on my phone and laptop that ping.
Revenue Acceleration Program for Alternative Wellness Brands & Top Voice
3 周Great solutions! Do you use a time-blocking app or how do you best handle time blocking? I find this one easier said than done.