Get your Wellbeing Plans for January 2024 tied up ??

With research proving that productivity plummets in January?and the average employee is productive for only 31% of the working day?-?what do you have in place to get your teams motivated?

?? What’s more, with Blue Monday (dubbed the ‘bleakest day of the year’) on Monday 15?January, mood as well as motivation will be suffering in the New Year.Our workshops below have been created to help give your employees a boost of motivation, good mood and productivity in January - and beyond.?

Click on the links below for more info or to book. And rest easy over the festive break knowing you have plans in place for a productive January and the best possible start to 2024.

Make Productivity Your Superpower

January is reportedly our least productive month. This productivity power hour will equip you with tools and strategies to optimise and super-charge productivity both at work and home. ????More info.

The Happiness Formula

Happy employees are 20% more productive (and profitable) and 37% less likely to take sick leave or quit. Blending neuroscience and psychology, this session shares 'best self' strategies cutting-edge techniques for deriving maximum happiness.???More info.

Wellbeing at Work: Hacks for a Healthier Day at Work

Discover tried and tested tips and science-supported advice for a healthy day at work.?Taking you through your working day from sunrise to lights-out, you’ll learn key advice from Stretching the City’s?workshops in nutrition, mental health, sleep and exercise.???More info.

Need some support for Dry January?

Whether you’re doing ‘Dry January’ or simply Sober Curious, our ‘Alcohol Awareness & Mindful Drinking’?workshop will teach you about the long-term effects of alcohol on the body and mind, and share tips to help manage your consumption mindfully, without feeling deprived.??? More info