Get WISE for Relief
Wendy S Wiseman
?? BOOST ?? Your Success - Body and Business - get next level Health, Wealth & Happiness ?? Helping Women Leaders supercharge vitality, stop stress survival & start to thrive with 3?? Simple Steps for Effortless Energy!
Welcome to?#tamingyourtension ?where GenXhausted entrepreneurs & frazzled female founders?get terrific tips for simple health stress relief for more energy and feeling GenXcellent.
Who doesn't want healthy happiness with less effort?
I'm Wendy of Happier Healthier Humans. We're taming the tensions of modern living with simple steps to move better, feel better, live well so that you have more energy for enjoying a life you love.
Healthy doesn't have to be complicated!
These weekly tips will show you the way!
!! YAY !!
Get WISE!
That's rrrright!
WISE up aleady!
Take a look at your daily choices.
Are they supporting you today?
Are they creating a healthy foundation for the future?
Life is all about choices.
The choices we make decide our life, who we are, how we feel, extend far beyond our visible environment and impact world well-being.
Now more than ever choices are important for creating a life of health and happiness.
WISE Choices help you have less pain and get more energy for enjoying life!
There's an Awesome August Accelerator - a WISE Choices cohort experience to help you make simple small changes that lead to effortless health and vitality lifelong.
Avoid expensive pills and procedures without restrictive dieting or hours at the gym, attain ease & efficiency in movement, meal and mind with WISE Choices!
Take AIM!
Change is hard!
Change is especially difficult when it isn't clear why there is a need to change.
With AIM ~ Awareness Intention Meaning ~?you have clear focus to move ahead.
4 weeks WISE or 12 weeks Wonderful
Daily lesson focus 》Daily actions 》Weekly Wins
The words won't magically transform you.?
The work you do with the words makes the magic happen.
Remember, courses and lessons are never a "one and done" learning experience. These tools and trainings are lifelong explorations. A dynamic balancing act that's ever changing.
Wellness Integration Solution Essentials
Foundations.
Fuel for the journey.
The path of mastery is practice.?
ME, ME, ME : Managing Expectations, Making Excuses, Maximizing Efficiency
By prioritizing the ME in your time you're well on your way!
Be clear and focused. Be realistic and rational.
Be committed and concentrated.?
Be connected.
Support and accountability are powerful tools for maximizing efficiency, getting results, and celebrating success.?
Get WISE with a safe community in a safe space, off social media and away from the drama and distraction of doom scrolling.
The Happier Healthier Humans ???? T3 Community Collective
?? You're invited! Come join us! ??
Get WISE!
领英推荐
Get Going! Keep Going! ?? En-Joy! ??
Learn more viewing videos found in this previous edition...
And then hop on over to grab your handy?WISE Choices Infographic ?before you?JOIN THE COMMUNITY !!
Start Taming Your Tension today!
Remember to Practice your Relief Reset with the 3 ??s:
Breathe! ... Smile! ... EnJoy!
Now, drop a comment, send me?DM ?or?book a call ?...?Wendy S Wiseman ?
Let's connect for a chat about taming your tension and simplifying health!
H3 Weekly Challenge
From the?Happier Healthier Humans ?groups (Here on LinkedIn, also available?on Facebook ?or?in the H3CC Weekly WISE with Wendy )?
... the?#weeklychallenge ?this week... ??????
When you have the right combo of healthy carbs (like fruit or whole grains) and protein right after your workout you recover FASTER and this will improve your performance AND your results.
See the post for tips!
????
Let's get Growing!
Creating a better world together as?Happier Healthier Humans !
?? You're Invited!
Join us in the LinkedIn group - it's a great place for boosting healthy happiness:?https://www.dhirubhai.net/groups/12707279/ ???
??Get WISE! ???
Enjoy the journey from GenXhausted to GenXcellent ... from feel-old frustrations to fun-loving freedom...?
Come see for free:
Get patched for pain relief and age reversal! That's right! Reawaken your innate healing potential without drugs or invasive procedures! Your own cells healing you! Photobiomodulation ?? That's just light therapy folks! Like the sun activates the Vitamin D metabolism when it shines on your skin, these incredible patches activate your cells by reflecting your own light heat to create healing potential. Message me to learn more!
[Excellent earning opportunity available simply by sharing - without selling!]
Work with Wendy!
Ask about Group Experience workshops and stress relief series for businesses and organizations so that participants ease pain and boost energy for productivity with the relief reset techniques of?Taming Your Tension ?(great for WFH teams!!)
》Book a call ?or?Let's Chat ?or?Get a Sample Session ?- get the results you desire - or just schedule a connection??????#coffeechat !
》Join us in the?H3????T3
Building community in a collective that's boosting healthy happiness and overall well-being with stress relieving tension taming tools for life.?Ask about the W3 WISE Women wellbeing workgroup now forming!
Make it a great day - the WISE way!
????En-Joy!??????
???? WISE is Wonderful And what a wonderful way to work through becoming a better you...with a supportive crew on the journey together! Join us! Let's Grow! ????