Get Up and Get Going Now!

Get Up and Get Going Now!

You are sitting there, quite possibly stumbling upon this blog by accident because you are surfing the internet via a stream of consciousnesses in dedicated avoidance of whatever it is that you need to be doing right now.

I say this not as a prophet as much as a practitioner.

I can avoid tasks as much as the best of them... as much as you.

I find that avoidance falls into some neat yet overlapping categories for me. Together, they spell,

"AVOID."

Here they are:

A - Anxiety.

There is something irrationally or even legitimately frightening about the task to which we are committed. We are afraid to start.

V - Value.

We don't personally value the task. Rather, it is a burden and a duty that has been imposed on us.

O - Obstacles.

We have listed as many as we can think of, but we are sure there must be more obstacles to starting - dull pencils, not enough information on hand, bad mood, weariness, no fresh ideas. The list goes on and on.

I - Intimidation.

The task is just so big that we cannot wrap our brains around it.

D - Defeatism.

We do not believe in our capacity to do what must be done well enough and so our perfectionism is crippling us from doing anything.

What must we do then?

Get up and get going.

Since we are already spelling, let's continue:

GET

Growl

Show your teeth to yourself. Get your attention somehow. Take charge of yourself. You have lulled yourself to sleep and you can wake yourself up.

E - Energize.

Tell your body to move and then, move. After moving around, get a snack and make a decision to start.

T - Terminate

Turn off this connection (only after bookmarking this page and after finishing this article).

?Up

U - Unleash.

Free your thinking from fear, intimidation, perfectionism, and obstacles. Get into a different mindset and focus on what you can do with what you do have right now.

P - Proceed.

There is no substitute for starting. So start. Do something. The job will organize itself as you go along. Resources will appear or you will realize what you do or do not really need.

? AND GET

?GOING

G- Grab

Take hold of your fear. It is your biggest enemy. The worst that can happen is a temporary failure from which you will learn lessons you could not otherwise be taught in any book.

O - Observe

Take another look at the task and observe it in the larger context of why it is important. Find the value in it and do it.

I - Invert and Innovate

Turn your obstacle thinking into opportunity thinking by of ways you can be innovative with this task and place your own unique mark on it.

N - Nudge

Whatever intimidates you about this job is a bluff. Nudge it. Push back. Don't let it be too big for you. Break it into bite size pieces.

G - Growl AGAIN!

This time with a shout of victory over defeatism.

Get up and get going.


Neil Torino

Organizational and Business development consultant who ROCKS THE HOUSE!!

8 个月

Getting up is a start of the victory! Reaction time now once you are up its movement time and emotional intelligence that drive you. Very important information especially for people like me who are in the 4th quarter of their lives and ife health over life span is so important.

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