Get Going for Relief
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Get Going for Relief

Welcome to?#tamingyourtension?where GenXhausted entrepreneurs & frazzled female founders?get terrific tips for simple health stress relief for more energy and feeling GenXcellent.

Who doesn't want healthy happiness with less effort?

I'm Wendy of Happier Healthier Humans. We're taming the tensions of modern living with simple steps to move better, feel better, live well so that you have more energy for enjoying a life you love.

Healthy doesn't have to be complicated!

These weekly tips will show you the way!

!! YAY !!


Did you enjoy Recess?

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Play more often in more ways!

It's good to take a break and play!

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Take a play break today!

Will you do that for yourself more often?

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Add more playful moments to your everyday life!

Every moment is a fresh opportunity to...

Get Going!

That's right!

Nothing happens if you just sit there wishing or wanting.

You've got to decide and you've got to take action!

All week on the daily broadcast Taming your Tension Today I'm talking about the WISE 5 that roll you through so that you can...

Keep Going!

There's the rub!

How many times have you started something, got going, and then... drifted or dropped off?

It can be tough to fit these fabulous new activities and practices into your hectic modern living with busy schedules and so many demands for your attention.

That's why I specialize in simplifying healthy happiness.

Working with what you've got, where you are, and getting it to fit seamlessly into the chaos of daily life.

When a healthy lifestyle seems easy and almost effortless it's much easier to...

en-Joy!

Without bringing the joy, even to the hardship, life lacks vibrance.

Wouldn't you rather thrive than just go through the motions of being alive?

You woke up! You're breathing! You're doing great!

Appreciate yourself living life no matter hoe hard that is sometimes!

Generate joy, radiate love, spread kindness like confetti! ??????

!! YaY !! ????Hooray! ????Life!

Breathe! Smile! Enjoy!

DM?or?book a call?and let's discover how simple it can be for you to Get Going, Keep Going, en-Joy!!


H3 Weekly Challenge

From the?Happier Healthier Humans?groups (Here on LinkedIn, also available?on Facebook?or?in the H3CC Weekly WISE with Wendy)?

... the?#weeklychallenge?this week...

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Get a baseline! ?? Keep track!

EVEN if you don’t think you need to check them … or if you haven’t in a while, it’s definitely worth it

  • Blood pressure
  • Fasting blood sugar
  • Cholesterol (LDL, HDL)
  • Triglycerides

If you don’t already know some of those numbers, your challenge this week is to make an appointment so you can learn them.

?That’s because these tests represent the BASICS when it comes to protecting your long-term health.

????

Let's get Growing!

Creating a better world together as?Happier Healthier Humans!

You're Invited!

Join us in the LinkedIn group - it's a great place for boosting healthy happiness:?https://www.dhirubhai.net/groups/12707279/???


Get Taming Your Tension Today (every day)...


??Get WISE!???

Enjoy the journey from GenXhausted to GenXcellent ... from feel-old frustrations to fun-loving freedom...?

Come see for free:


Get Rejuvenated!

Activate your innate healing potential without drugs or invasive procedures! Your own cells healing you! Photobiomodulation ?? That's just light therapy folks! Like the sun activates the Vitamin D metabolism when it shines on your skin, these incredible patches activate your cells by reflecting your own light heat to create healing potential. Message me to learn more!

Get Protected!

Ask me about LegalShield protection from identity theft as well as essential legal coverage that gives you that sense of safety and security with access to the protection you need when you need legal help that's actually affordable.

(Ask me about how you can easily make recurring revenue with these services or my community affiliate program!)


Work with Wendy!

!!?ATTENTION?!!?Community Groups, Small or Large Businesses, HR and Team Leaders:?Ask about Group Experience workshops and stress relief series for businesses and organizations so that participants ease pain and boost energy for productivity with the relief reset techniques of?Taming Your Tension?(great for WFH teams!!)

Book a call?or?Let's Chat?or?Get a Sample Session?- get the results you desire - or just schedule a connection??????#coffeechat!

》Join us in the?H3????T3

Building community in a collective that's boosting healthy happiness and overall well-being with stress relieving tension taming tools for life. Ask about the W3 WISE Women wellbeing workgroup now forming!

Make it a great day - the WISE way!

????En-Joy!??????

#community?#happierhealthierhumans?#theWISEway?

#awareness?#relief?#results?

#movement?#mindset?#mindfulness?#motivation

?#healthyhabits?#longevity?#energyforlife

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