Gentle ways to offer words of support after child loss.

Though words can’t take away the pain, there are ways for friends, loved ones, and providers to offer support and care after someone experiences loss.

Pregnancy and infant loss can feel incredibly isolating, but support from friends, loved ones, and providers can make a world of difference. By acknowledging the pain, listening without judgment, and offering words of comfort, you can help someone feel seen and supported. Even when words can't take away the loss — or when you struggle to find them — showing up with compassion is powerful. ?? Here are a few ways you can do just that.

“Would you like to share your story with me? I am happy to listen.”

It is estimated that 1 in 4 pregnancies ends in miscarriage, making this a common and deeply personal experience for many families worldwide.

“I’m sure your baby was absolutely beautiful. Is there anything you’d like to share with me about them?"

It is estimated that roughly 0.5% of infants pass away within their first year of life, due to causes such as birth defects, preterm birth, and SIDS. ?

"I know its been a few months since your loss. How are you feeling these days?"

In the United States, it is estimated that stillbirth affects 1 in 160 pregnancies, with nearly 24,000 families experiencing stillbirth each year.

“I see your grief, and I’m here to support you however feels right. Would it be okay if I dropped off a warm meal for you later?”

Approximately 1 in 100 women experiences the heartache of recurrent pregnancy loss, defined as three or more consecutive miscarriages.

“Just sending you a message to say I’m thinking of your baby today and lighting a candle for them.”

About 1 in 10 pregnancies may need to be ended for medical reasons, such as fetal anomalies or health risks to the mother, highlighting the complex and often heartbreaking decisions families face during pregnancy.

Have you experienced pregnancy or infant loss? We’re here for you.

At Tia, we provide compassionate care tailored to your needs. Whether you’re seeking a therapy referral, acupuncture and wellness offerings, or support through primary care, gynecology, or psychiatric services, we’re here to help you navigate your healing journey with care and understanding. If you'd like to talk to a provider, you can visit us here .

Sources: American Pregnancy Association, CDC Stillbirth Statistics, ACOG, CDC Infant Mortality, Guttmacher Institute