Gaze at a Gorgeous You
Prof. Dr. Jorge R.
![Prof. Dr. Jorge R.]()
Prof. Dr. Jorge R.
President of Academy of Public Policies & Ambassador at United Nations
Put a picture of yourself from a happy time in your life on your desk. Gaze at an image of yourself looking fabulous.
Find a photo of yourself taken when you felt most alive, then frame it and put it where you can easily see it.
Looking at positive images of yourself can push aside a mountain of negative thoughts, boost your self-esteem, and make you feel good.
Then look at the photo whenever you need a little dose of happiness and let it spark some good vibes.
New York, 11.23.2022
ATCO Trainer at SMATSA
2 年Relive a moment when you felt happiness and you will feel it.