Gary Vaynerchuk is my favorite yogi

Has Gary Vee ever completed a Sun Salutation? It doesn't matter. Yoga is a moving meditation and even though Gary says he doesn't meditate, being in a flow state with his life's work is the ultimate focus.

A flow state is when an individual is completely dialed in to an activity. When in flow, the person is fully engaged, enjoys the process, and time is suspended. Building a business and the steps it takes to get there put Gary Vee in his zone. He marries action and self awareness masterfully, skills that keep me showing up to my yoga mat to cultivate as a student and a teacher.

The ancient texts describe the heart of yoga as actively quieting the mind. Gary Vaynerchuk shows us that there are many paths to get to that destination (although when being in flow, the destination becomes irrelevant). He preaches empathy, compassionate detachment, non-judgement and is in practice as well. Yoga has evolved for more years than we truly even know. When lifestyles change so do the practices that accompany them. I love seeing the yogi in Gary Vee, and what I love even more is that he is continues on regardless of the accolades or disapproval from people like me.

#garyvee #yogapreneur #wheninflow #garyvaynerchuk #flowstate #NJintheflow