A Functional Medicine Perspective To Apple Cider Vinegar
As a?functional medicine practitioner, I am a big fan of multipurpose wellness tools. With so many new natural therapies and numerous supplements on the market, it’s important to streamline our wellness routine as much as possible to avoid getting overwhelmed.
I believe, if something can pull double - if not triple or quadruple - duty, why not lean in and incorporate this beneficial powerhouse on a regular basis? One of my favorite examples of this is apple cider vinegar. You probably already have some in the back of your pantry!?But it’s hard not to wonder how something as simple and understated as apple cider vinegar can boast so many health benefits. So, look no further and let’s dive into all the ways that ACV can level-up your health.