FUN: How to Have More Of It

FUN: How to Have More Of It

Are you having enough fun? Probably not … but Catherine Price is here to help. She is the author of The Power of Fun: How To Feel Alive Again.

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I have been a fun junky for decades … and yet, I don’t think I get enough … I don’t think we get enough. The desire for fun may sound at first frivolous or self-indulgent, but fun — true fun — is neither of those things. It is essential to finding meaning, forging connections, improving your health, and living life to the fullest.

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I have a file in my filing cabinet the title of which is, "Scientific Studies That Support the Life I Want to Live Anyway." It is bursting at the seams with learnings from this podcast — prioritize friendships (sometimes with cocktails), embrace the easy option, don’t be afraid of color, own your weirdness, slow down and savor life … but I don’t think any single piece of advice has ever fit more squarely into “the life I want to live anyway” than this advice — have more fun. I need a #funtervention, as it turns out … I think maybe you do too.

Listen to my conversation with Catherine below, on?Apple Podcasts or on Spotify… and then let’s discuss in the comments below!

Episode Notes


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