Fruit Juice = Soda in Disguise (even worse!)

What do we usually have for breakfast? More likely that fruit juice is among the foods that are most commonly served at our breakfast tables. If you think that fruit juice is a healthy choice, you are wrong! Fruit juice contains as much sugar and calories as a sugary soft drink. Check the facts:

https://allontario.ca/2016/03/fruit-juice-soda-in-disguise-even-worse/