From Weight Loss Wonders to Hidden Risks: Ozempic’s Relationship with Longevity
Dr. Marcus Ranney
Longevity Physician to Overwhelmed High-Performers + CXOs | Best-Selling Author | Biohacker | Guinness Book of World Records’ Holder | Building Longevity Athletes | Adventurer + Explorer
TL; DR
The Question I asked myself?
A growing number of clients that come and see me in the longevity clinic are already on Ozempic, Wegovy or Mounjaro. Now in India, you can only officially buy Novo Nordisk’s Rybelsus pill (an oral version of the better known drug); but there have been many ways to still access the unofficially available injectable form of the drug.?
So, what is Ozempic (and others in this class of drugs) and why are people jumping head over heels for it?
In summary, Ozempic is a medication containing semaglutide, is a glucogen-like peptide-1 (GLP-1) agonist used primarily for managing type 2 diabetes and aiding weight loss, especially the unhealthy health issue of obesity. As a GLP-1 agonist, Ozempic boosts insulin secretion, reduces glucagon levels, slows gastric emptying, and puts a hard stop on unnecessarily abundant appetites. As a result, your blood glucose levels are controlled, and weight loss is introduced as well.?
After studying its prospective side effects and discussing ongoing research on its composition and varying effects on patients with different body types and health conditions— it’s only getting clearer how people must consume Ozempic under proper medical supervision. And in my opinion, be part of a holistic lifestyle change in the individual which includes a balanced nutritional plan, enhanced activity and strength training, correction for any sleep disorders and proper micronutrient supplementation.
Nonetheless, the craze for anti-obesity drugs in India is summoning truly creative pursuits by those desperately trying to lose weight. Hidden imports from Europe, illegally purchasing counterfeit preparations, and a mix of expatriates and wealthy individuals flocking the clinics of reputed cosmetologists–those looking to lose weight quickly are going berserk over acquiring Wegovy .?
This desperation is getting aggravated by the shortage of such potent weight-loss drugs in India. Without the required licenses for production and sales, it’s only getting tighter for consumers.
I have covered this information in great detail in an earlier newsletter (links here )?but for today I am looking at something I find deeply fascinating about the drug - their “second order” effects.
We have read in the media about how this class of drugs have dented many F&B enterprises, in a country like the USA, where sugar-infused products are sitting on everyone’s shelves. The share prices of many large enterprises are down, perhaps because of the rise of these drug sales.
Apart from these economic effects, there seem to be a growing list of unintended consequences, many of which are positive, which individuals taking the drug are noticing and the market forces that this is creating because of it.?
Let's explore some of these today.
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Effect 1: Enhanced Sexual Activity
Some Ozempic consumers can experience a better sex life due to the drug’s effects on their psychological health and physique. This can be due to the improved self-esteem and physical health associated with weight loss and better glycemic control. Let’s quickly assess the mechanisms underlying this effect:
Weight loss, body image and mental health: The reduction in appetite and improved satiety decrease overall body fat. This change in body tonality makes a person more comfortable with their body image and self-perception. A study noted how anxiety scores decreased from 8.40 ± 1.54 at baseline to 7.47 ± 0.81 after 6 months of weight loss, illustrating how this can reduce some of the psychological barriers to sexual activity, such as body shame or being overly self-conscious.?
Neutralizing these common inhibitors of sexual desire and performance often report improvements in mood. In some individuals the psychological upliftment boosts their libido. (Ironically, despite the above pointers, Ozempic can also marginally increase sexual problems like erectile dysfunction ).
Cardiovascular health: Again, weight loss and glycemic control can enhance endothelial function, lower blood pressure, and reduce the risk of atherosclerosis. Collectively, this contributes to a healthier cardiovascular system, including the blood vessels involved in sexual function.
Energy levels: Ozempic improves metabolic health and reduces body fat, increasing overall energy levels and physical stamina. The energetic feeling and more active lifestyle can contribute to greater sexual arousal and ability.
Effect 2: Reduced Compulsive Behaviours (such as Nail Biting!)
This effect can be attributed to multiple interconnected physiological and psychological factors, mainly focusing on lesser anxiety and higher levels of dopamine regulation . Here are some pointers:
Improved physical health: Weight loss, better insulin sensitivity, and well-managed blood glucose levels—all reduce physical stress associated with obesity and type 2 diabetes. Moreover, chronic stress is detrimental to longevity as it’s associated with impaired immune function. These factors help individual's get a better hold on their uncontrollable behaviours and stress-related issues.
Effectively managing such symptoms, like hyperglycemia, stabilizes blood sugar levels and prevents the acute changes that trigger anxiety and stress. Even better, it reduces the risk of long-term complications like neuropathy and nephropathy, both of which negatively impact quality of life and lifespan.?
Lastly, factors like improved cognitive clarity and function, balanced dopamine levels, and zero signs of obsessive-compulsive disorder (OCD) cancel out the chance of compulsive actions and nail-biting.
On a GLP1-A? Lets Talk.
So if you have experienced any of these second order effects, or others, I want to hear from you. As I mentioned earlier, this class of drugs can be beneficial to individuals looking at getting control of their metabolic health but it should be done as part of a comprehensive program of lifestyle changes. And if you are doing so, and you're noticing the benefits well beyond weight loss, then I certainly want to know more about your journey.
You can reach out to me via DM or on Instagram (@docmranney).
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4 个月I believe that these drugs are a good thing. I lost 90 lbs around 15 years ago and have kept it off. More importantly, I've changed all of my habits along with that. That's my only concern for these folks is that, long term, the behavioral modification has to exist. Otherwise, they are stuck on the drugs for life. Not only is that terribly expensive, it's sad that lifestyle changes can't be achieved without drugs.
Global Business / Product Leader | Wharton MBA
4 个月Muscle loss a side effect? Specially, when consumers don’t support it with exercise?
Chief Design Officer @ Fractal | Leadership coach | Board Member | Culture evangelist | Mentor to startups | Wellness geek
4 个月Interesting to see Nestle’s response to this drug - launching a high protein yogurt!
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4 个月Dr. Marcus Ranney I keep on learning something amazing and new every time I read your newsletter. Unfortunately without the proper medical supervision I can see things going out of control and people getting irreparable issues.