From Psychosis to Winning at Life.
Lauren Chiren
Menopause Academy: Become a Menopause Coach - Mentor - Champion Training | Menstruation to menopause at work training, talks and toolkits | Motivational speaker & emcee | Media commentator | Freeman of the City of London
Joanne's story
I have been working with Lauren for 3 months now and have thoroughly enjoyed the new journey I have embarked on.
Menopause and Mental Health
Since 2015 I have been struggling with my mental health due to peri-menopause and have suffered 3 episodes of Psychosis within that time frame.
To say I have been frightened by the whole mental health journey would be an understatement - it has at times destroyed my confidence and love of life.
Support
Whilst I have been supported by family, colleagues and mental health teams to patch me back up I approached Lauren because I wanted to thrive - it wasn’t enough for me to just ‘live.'
I wanted to get my mojo back and build up my confidence both in the work place and to really enjoy family time and find my inner peace.
Coaching
Lauren’s probing coaching approach has unlocked me in amazing ways - gone is the woman who stays quiet in a meeting, gone is the woman who stumbled doing presentations and gone is the woman who finds no down time for herself and her family.
The tools and techniques that Lauren has shared with me will be life long tools.
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Change
People in work have noticed my confidence levels have increased and they are sitting up and noticing me again.
The biggest thing for me that I am winning life, I feel good, the stars are aligning and I’m smashing it on all levels.?
My coach
I highly recommend Lauren as a coach, she is kind, supportive and always?speaks with candour.
Her knowledge of the menopause and mental?health is impressive and I’ve certainly learnt a lot from her.
I am so glad I made this investment in myself - it has been life changing.?
Get in touch
Contact me, Lauren Chiren, for workplace training and support on menopause and proven programmes to help women successfully navigate menopause.
email: [email protected]
Operations Manager- People at Nationwide Building Society
3 年Lauren the coaching work that you do with women going through the peri menopause is inspirational.