From Personal Fitness to Corporate Wellness: Lessons in Sustainable Success

From Personal Fitness to Corporate Wellness: Lessons in Sustainable Success

Since my early twenties, I maintained a consistent workout routine that kept me in excellent shape. However, in recent years, the demands of my career began to take their toll. Frequent business trips and increased stress levels led to less frequent, less intense workouts. Additionally, my eating habits deteriorated during these travels.

A few months ago, as I embarked on a new career path, I decided to reprioritize my health. This shift involved a renewed commitment to diligent exercise and healthier eating habits. Interestingly, as I reflect on this personal journey, I've noticed striking parallels to the corporate world.

Much like personal health, corporate health requires consistent attention and effort. Companies, like individuals, can fall into periods of complacency or neglect. Just as my fitness declined due to external pressures and misplaced priorities, businesses can lose their competitive edge when they become too focused on short-term gains at the expense of long-term sustainability. This is where Lean Culture plays a key role in avoiding such decline and ensuring sustainable success.

The process of rejuvenating my health mirrors some key elements that a company might take to revitalize its operations through Lean Principles and Culture:

1. Recognizing the need for change and setting clear goals: In a truly sustainable Lean culture, continuous improvement is ingrained, preventing stagnation. However, if this culture is not yet ingrained, companies must, like I did with my health, recognize when they're falling behind or losing their market fitness. My commitment to improving my physical health is akin to a company setting new strategic objectives. Lean emphasizes Hoshin Kanri (Policy Deployment) to ensure strategic alignment throughout the company, from top to bottom, facilitating early recognition of improvement needs and avoiding stagnation. It doesn't have to be Hoshin Kanri, and this can be achieved in many different forms at different companies. We built a unique system and culture combining Lean Production System and Six Sigma, ensuring strategic alignment, execution, and continuous improvement.?

2. Disciplined and consistent execution: Creating a workout and diet regimen is similar to a company formulating and executing a strategic plan to achieve its goals. Some key ingredients are problem-solving processes (A3, Six Sigma, or any methodology that works for you) and value stream mapping. Regular workouts and a healthy diet parallel the consistent implementation of Lean initiatives, emphasizing disciplined, incremental improvements (Kaizen) and the elimination of waste (Muda), and daily management practices in Lean, such as gemba walks, standardized work. These practices ensure consistent implementation of strategic initiatives.

3. Monitoring progress: Tracking physical improvements is comparable to a Lean company's use of visual management and key performance indicators (KPIs). Lean advocates for a critical few KPIs to maintain focus and practicality. Often, companies have too many metrics, making it difficult to discern performance and areas for improvement. In manufacturing, Lean emphasizes visual management tools such as facility boards and lower-level boards to ensure that the Sales & Operating Planning (S&OP) process is tightly linked to operational KPIs, providing clear insights and direction.

4. Adapting to challenges: Both personal and corporate journeys are rife with challenges and changes. Adjusting workout routines or dietary plans as needed reflects a company's ability to practice PDCA (Plan-Do-Check-Act) cycles and employ root cause analysis techniques like 5 Why's. These Lean tools help organizations pivot in response to market changes and continuously improve. Daily management practices should also help identify challenges.

5. Long-term commitment: Sustainable health, like sustainable business success, requires ongoing dedication and effort. Lean emphasizes the importance of continuous improvement (Kaizen) and long-term thinking (Hoshin Kanri), fostering a culture of perseverance and resilience. This requires ongoing dedication to principles like respect for people and continuous improvement. It's about creating a Lean culture that becomes the organization's way of life, not just a set of tools. It is essential to stay committed and not be discouraged by setbacks.

This personal journey has not only improved my physical well-being but has also provided an opportunity to reflect on organizational health and vitality through Lean Principles, adaptability, and commitment to long-term goals. It’s about creating a culture of continuous improvement where everyone is engaged in identifying and eliminating waste, thereby enhancing value for the customer.

Yon Chong

Principal Consultant

4 个月

Another great insight - thanks for sharing an important topic on what it takes to be successful.

Heather Khoury

Senior Manager, Global Corporate Accounts at United Airlines

4 个月

You always have such great perspective James Shin. Thank you for continuing to share!

Alice Hu, M.B.A

Global Strategic Sourcing Director

4 个月

Really well writted article!! It's very same in both personal fitness and corporate wellness. How to stay in the path, how to get back to path when you fall off the track!!

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