From Childhood Anxiety to Building a Thriving Career in Fast-Paced Tech World

From Childhood Anxiety to Building a Thriving Career in Fast-Paced Tech World

Happy International Men's Day!

On our 5th Episode of African Mental Health Stories, meet, Joe grew up in an abusive home, where anxiety took root early and followed him into adulthood. Therapy, which he found early in his career, gave him the tools to navigate life, enabling him to build a successful career and thrive in a fast-paced, experimental space.

This Men's Mental Health Month, let’s celebrate stories like Joe’s and remember: seeking help is strength.

Full Episode here: https://bit.ly/Africanmentalhealthstories5

Listen & Share!

Martha

Muthoni Gakwa

Leaving It Better than I Found It / Acumen Fellow

1 周

It is a breath of fresh air to hear a man speak about mental health. Therapy has been very helpful for me. I have also experienced the harmful approach that's prescriptive and violating. I hope more and more people have access to quality therapy. I hope more organizations invest in this for their teams too.

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