From Change Manager to Dopa-Manager: How Dopamine Reimagines Leading Change
Let's get straight to the point. The world of work is changing faster than you can say "burnout," and the buzzwords are flying left and right—Grit! Growth Mindset! Unlearning! But what's the connective tissue that makes these abstract concepts stick? Enter the marvelous world of dopamine! ??
Dopamine: The Unsung Hero of the Corporate Saga ??♂?
Dopamine isn't just the chemical behind your "Netflix and Chill" urges; it's an essential neurotransmitter that plays a pivotal role in keeping us motivated, focused, and ready for action. And guess what, Managers and HR wizards, it’s time to add a new title to your LinkedIn— Dopa-Manager! ??
??The Dopamine Effect on Adapt-abilities
Before we delve into the magical world of dopamine, let's look at three adapt-abilities. (FYI, there are five ability dimensions that strongly impact our ability to adapt. For more information, click here.)
1?? Grit: The Staying Power ??
You know those days when the Wi-Fi crashes, clients are demanding, and coffee is nowhere to be found? Those are the days when grit comes into play. Grit isn't just innate stubbornness; it’s dopamine-fueled perseverance.
When we accomplish a task, no matter how small, our brain releases dopamine, rewarding us with a sense of pleasure. It's our internal "Well done, mate!" message that keeps us coming back for more.?
Managers, sprinkle those micro-goals like confetti at a New Year's Eve party and watch your team's dopamine levels—and grit—skyrocket! ??
2?? Growth Mindset: The Learning Gear ??
Remember the first time you assembled IKEA furniture without screaming? That's a growth mindset in action!
Your team needs to believe that they can achieve. Dopamine plays a role here too. It's like a neurological pat on the back, saying, "Hey, you can do it." By creating a dopamine-friendly environment filled with opportunities for achievement, we inspire our teams to push beyond their limits. Think of it as emotional rocket fuel for their learning journey to the moon! ??
3?? Unlearning: The Brain’s Spring Cleaning ??
Unlearning isn’t about hitting the delete button; it's more like reformatting the hard drive to install new software. And guess who’s the MVP in making this process smooth? Our trusty friend dopamine! Successfully ditching outdated ideas for new, more effective ones gives us that dopamine high, making the brain more adaptive and open to change. It's like taking off winter tires when spring arrives—you're making room for something better. ??
The Big Takeaway ??
Managers, if you're pushing for change with the subtlety of a bull in a china shop, you're doing it wrong. True adaptability needs the magic touch of dopamine. Turn your team into a dopamine-fueled powerhouse that’s more adaptable than a Swiss Army knife at a survivalist convention!
So there you have it—a scientific spin on how to take your management game to the next level. It's not just about big words and bigger speeches. Sometimes, it's as simple as understanding the tiny chemicals buzzing in our brains.
Don't just be a change manager; be a Dopa-Manager! Let's rewrite the rulebook, one neurotransmitter at a time! ??
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Project Manager, Products & Services, Engineering
1 年I’ve found that my first few dopamine hits of the day really sets my brain’s focus for the rest of my working hours. If I wake up and look at the phone right away to see social media updates, I find myself struggling to stay away from my phone the rest of the day. But when I get up, get ready, and do any small thing related to work.. I am more keen to chase work-related dopamine hits the rest of the day. Example: I check my email before driving into work, and action at least 1 email or flag a few I need to return to. Or I practice a presentation. Or I check my calendar for any conflicts and suggest alternate meeting times. In all of these examples I’m doing one small productive action which gets me craving more productivity throughout the day.
Creator of The BEAR Programme: Lead Breakthrough Change without Getting Eaten Alive
1 年Thanks for this insightful article Ira Wolfe! So that's what they meant early in my career when they called me a 'Dope' ??
Empowering SDG Leaders to Secure Dream Roles in UN, NATO, EU, OSCE, & NGOs through Expert Career & Interview Coaching. ?? Ring the Bell To Stay Notified of All my Posts! ??
1 年Ira, This is a terrific follow up to your presentation, the other evening, which I was very grateful for. I look forward to reading this article over the weekend. Hope you have a wonderful weekend, and thanks again for all your support :-)
CEO President, Bayley & Bender, Awareness Is Power? Leadership Development & Team Building, Author of Overcoming Obstacles-#Grit, #Mental Toughness, #Resilience, #Persistence. Speaker, Trainer, Consultant, #Adaptability
1 年Ira. This was a sensational article. You were totally awesome yesterday at the round table. Thank you for sharing & teaching me. I gonna go get doped now. Gonna walk! Have a fabulist day. Thanks for this sensational Article.
Terrified and fascinated by VUCA-level change | AQ Authority | Millennial in a Baby Boomer Body | Hall of Fame Speaker | Future of Work Global Thought Leader | Helping ordinary people thrive in extraordinary times |
1 年Scott Rencher Ross Thornley, Mike Raven Krista Sheets Dr. Michelle S. Kaplan, Patricia Bender Martin Cunningham Andrew Southwood Jason Cochran Brett Mallory Miles