From Burnout To Reclaiming Self-Worth

Keep reading for:

• Donation-Based Yoga Classes
• Peer Support for Women Leaders & Founders
• From Burnout To Reclaiming Self-Worth w/ Dr. Natalie Grigorian

Upcoming Events

Bhav Brigade Yoga

February 1st at 11am

February 3rd and 5th ?at 5:30am

Balance and Bliss | 200 College Drive | Suite 109B | Norfolk

Donation-Based | Bring Your Mat & Just Show Up!

Female Founders Collective

February 12th at 10:30am

Assembly Norfolk (Virtual Option Available)

Registration Required - RSVP Here?

Women’s Leadership Circle

February 13th at 10:30am

Assembly Norfolk

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Ep 79: From Burnout To Reclaiming Self-Worth w/ Dr. Natalie Grigorian

What happens when the career you’ve worked so hard to build leaves you feeling physically and mentally drained? In this episode, Dr. Natalie Grigorian, a doctor of traditional Chinese medicine, acupuncturist, and herbalist, returns to share her personal self-care journey.

Dr. Grigorian reflects on her time as a healthcare policy consultant in D.C., where perfectionism, people-pleasing, and the constant need to prove her worth took a toll on her well-being. A pivotal reminder from a loved one of her lifelong interest in medicine and healing helped her chart a new path toward fulfillment.

Join us as we discuss the pressures that women face in modern work culture, the courage it takes to step away from what isn’t serving you, and how embracing your true calling can lead to a more balanced, authentic life.

Tune In On Your Favorite Podcast Platform OR Watch Here

P.S. I'm Dr. Sheetal Ajmani, a physician who’s spent over 2 decades studying Eastern and Western modalities of well-being, self-care, and the mind-body connection.? Using a method that combines the principles and tools of ayurveda, yoga, mindfulness, positive psychology, and science, I help high-achieving women make simple—yet highly impactful—changes to live radiantly again through major life transitions.??

Choose how you’d like to get started below:

1. A step-by-step path and personalized guidance to reclaim your radiance [https://www.radiantlivinginstitute.com/reclaim-your-radiance]
2. Intermittent support and expert guidance on an as-needed basis [https://calendly.com/sheetalajmanimd]
3. Educational programs to work through on your own [https://www.radiantlivinginstitute.com/classes-workshops]

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