From Burnout to Breakthrough: The Three Biggest Reasons You Always Fail
Cameron Harris
I Help Time-Poor Entrepreneurs and C-Suite Execs Transform their Health | Human First Fitness In a Digital World
Let's be clear. If you have been trying to get yourself in shape for over a month and have seen zero progress, it IS NOT WORKING.
Doing the same thing over and over again, expecting different results is CRAZY. It will leave you feeling frustrated, demotivated and fed up.
Here's the three biggest reasons you fail
You are so busy that your health is never going to be your number one priority. Motivation and ambition are great, but with your insane schedule, they can soon slip off the agenda. Your goal must be aligned with your motivations for taking action. Investing your hard-earned cash is a simple way to guarantee it stays top of mind and top of your agenda. Often, the cheapest option is the most obvious choice, but it is often the most ineffective and misguided decision.
How long are you willing to keep trying and keep on failing?
A year, five years, ten years?
DM me "TRANSFORM" and I will give you a simple five-step framework that guarantees success
Founder and CEO @ Plutus Consulting | Multinational Team Management, Strategy
7 个月Thanks Cameron - embracing the need to change is always going to be the initial challenge!
Social Media Manager ? TRUTH Human First Fitness In a Digital World ? Creating a Healthier Global Business Community?For?All
7 个月Absolutely spot on! Tailored advice and expert guidance are game-changers.
Onboarding Director and Admin Assistant at REALO Pros
7 个月Let's reframe "failing" as learning!?Every workout, every dietary choice is a chance to learn about your body and what works best for you. Don't get discouraged by setbacks.?
I Help Time-Poor Entrepreneurs and C-Suite Execs Transform their Health
7 个月A month isn't forever! Getting fit takes time, gotta be patient and celebrate those small victories.
I Help Time-Poor Entrepreneurs and C-Suite Execs Transform their Health
7 个月Everyone's situation is unique, especially busy professionals.?A cookie-cutter workout plan from a social media influencer might not translate well to your hectic schedule.?