From Burnout to Breakthrough: The Three Biggest Reasons You Always Fail

From Burnout to Breakthrough: The Three Biggest Reasons You Always Fail

Let's be clear. If you have been trying to get yourself in shape for over a month and have seen zero progress, it IS NOT WORKING.

Doing the same thing over and over again, expecting different results is CRAZY. It will leave you feeling frustrated, demotivated and fed up.


Here's the three biggest reasons you fail

  1. The advice you follow is not made for you. Fitness influencers have muddied the water more than ever, making it beyond complicated to find actionable advice. If you are a business leader who is constantly travelling, is low on time, is a poor sleeper, and is overweight, 99% of the advice on Instagram won't work for you.
  2. You don't have an expert guiding you and holding you accountable. This means even if you are on the right track you won't stay consistent long enough to see the results you want. More than likely, you're approach might work for a while, but what happens when it doesn't?

You are so busy that your health is never going to be your number one priority. Motivation and ambition are great, but with your insane schedule, they can soon slip off the agenda. Your goal must be aligned with your motivations for taking action. Investing your hard-earned cash is a simple way to guarantee it stays top of mind and top of your agenda. Often, the cheapest option is the most obvious choice, but it is often the most ineffective and misguided decision.

How long are you willing to keep trying and keep on failing?

A year, five years, ten years?

DM me "TRANSFORM" and I will give you a simple five-step framework that guarantees success

John Martin MBA,Exec Lead,CA,Post Grad Risk Mgt, B Com

Founder and CEO @ Plutus Consulting | Multinational Team Management, Strategy

7 个月

Thanks Cameron - embracing the need to change is always going to be the initial challenge!

Aileen Rivera

Social Media Manager ? TRUTH Human First Fitness In a Digital World ? Creating a Healthier Global Business Community?For?All

7 个月

Absolutely spot on! Tailored advice and expert guidance are game-changers.

回复
Ivy Turla

Onboarding Director and Admin Assistant at REALO Pros

7 个月

Let's reframe "failing" as learning!?Every workout, every dietary choice is a chance to learn about your body and what works best for you. Don't get discouraged by setbacks.?

Daniel Swearin

I Help Time-Poor Entrepreneurs and C-Suite Execs Transform their Health

7 个月

A month isn't forever! Getting fit takes time, gotta be patient and celebrate those small victories.

Cemil Acikgoz

I Help Time-Poor Entrepreneurs and C-Suite Execs Transform their Health

7 个月

Everyone's situation is unique, especially busy professionals.?A cookie-cutter workout plan from a social media influencer might not translate well to your hectic schedule.?

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