Friday Love Roundup For Your Relationship
Gemma Nice Sex And Relationship Coach

Friday Love Roundup For Your Relationship

Join Me, Gemma every Friday for a roundup for the relationship you have with yourself, Plus FREEBIES!!


Work through any outside intervention.

There has and always will be outside criticism within your relationship from family members or friends. This truly doesn’t matter, and we need to move the energy around and to forget about what others think about us.

What matters most is that we are truly invested in ourselves and in our partner. That’s it. We should be focusing on us, and our partner and it doesn’t matter what outside factors there are.

This is hard I know, trust me, I’ve been there. But focus on the love and trust you have for your partner. The more energy invested in yourselves and your relationship the better.

Sod anyone from outside this special bond.

Sign up for a free discovery call DM me if you are curious about working with me.

We can hop on a FREE call if you like to see if this is right for you. If you are looking for guidance on how to repair your relationship we can hop on a FREE call if you like to see if this is right for you.


'We haven't had $ex in weeks'

Do you fall into this category?

Ask yourself why?

Why haven’t you had $ex in weeks?

Is work commitments, stress, anxiety, body confidence, low self-esteem, tired, can’t be bothered?

All of these are genuine answers which I see every day.?

So how to get around this awkward area in your life.

Do something for the both of you. Go out on a date, spend quality time together. Communicate and talk, hold hands, cuddle, spend time just the two of you.

I want you try something and let me know if you do.

I want you both to write down one thing that you’d like your partner to do to you and don’t show each other. Stick your post it note on your partners head and visa versa and the guess what each of you have written. Take it in turns to guess until you both have the correct answer.

Notice how you feel when you are doing this. Do you feel closer to each other.

Send me a DM to tell me. You never know I think you might end up having $ex and doing whatever it is. Happy humping.


Trauma in relationships are very common, its just us British don’t talk.

You may be thinking that you haven’t experienced a hugely traumatic relationship in your relationship, yet you are still broken, do you know what I 100% get that.

Before the miscarriage I had, (go back to the 1st Feb post) I’ve already shared with you that actually a few years before the miscarriage happened our relationship was breaking down and it’s the same process.

The difference between a trauma and no trauma is that actually you will always need someone to talk to outside of the relationship to understand how we can bring it back together again.

What we are doing is breaking down and we can’t implement something unless somebody shows us how.

The safest way to do that is to have someone who knows what they are talking about and somebody who’s been through it.

Save this post so you can come back to it later.


So, Valentines Day is well and truly over and one burning question I would love to know is, Did you have $ex on Valentines Day or when was the last time you actually did something even remotely resembling it?

Well, I like to dive deep into peoples $ex lives and today is no exception.

A study from Lovehoney back in 2019 said that 39% of people, don’t celebrate Valentine’s Day with $ex. And of course, that’s a choice but lets try to get to the bottom of this.

If $ex is starting to feel dull, draining and you just can’t get your juices flowing, then I think it’s time for a $exual wellness check in with your partner.

Sit down naked (just kidding or am I) and really get out of your system what your desires are within your $exual relationship. But you are going to say, I can’t do that for fear or getting put down or not getting my desires heard. I get you, I really do. The trick here is to write a note or a text message stating exactly how you would like to be touched, caresses, had for a not great word. Get your partner to do the same and see what you come up with.

Enjoy your $exual talk.

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Remember I am always available for a coffee chat to see how we can work together.

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New EasYoga Podcast Episode 161 - Join Gemma in this episode where she talks to special Krista Melanson. Krista is a dating coach helping men and women over 40 find lasting love! Being single at 50, with three kids and working multiple jobs Krista thought dating was hopeless. But she wasn't ready to give up.

Listen Here https://link.chtbl.com/BUafvby8


Until next week, happy humping and see you soon.

Lots of Love Gemma xxx


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