Fresh Fruitbox.ie Delivered

It’s been no accident that the last decade has seen significant shifts in the way we work. Flexible contracts, remote working and workplace wellness initiatives have risen in popularity in Ireland, all aimed at better accommodating the needs of staff. These changes can also have a measurable positive impact on both teams and organisations as a whole.

Improves overall Employee Health

Wellness programs, group activities or healthy eating programs (like our Fruitbox.ie office fruit deliveries!) contribute to improved physical and mental health. As many studies have shown, this investment in your staff can also result in lower healthcare costs with fewer visits to the doctor and less sick days.

Improves Productivity

One aspect of overall employee health is brain function. Those afternoon dips that come from a sedentary lifestyle and poor diet choices can be greatly reduced by changing some key habits such as morning routines and key meals. Taking some time to be active with a brisk walk or some better eating habits can retain focus and keep staff engaged throughout the day.

Think about it: What’s the potential value for your business if your team is more energised for an extra 25% of their day? That can have a significant effect on your bottom line.

Sense of Community

In a fast paced business environment, it’s easy to get bogged down on the daily tasks at hand and not build social connections within the workplace. This can potentially lead to problems in the future, with no sense of community amongst staff. Wellness programs can be extremely effective in engaging all members of staff, and the benefits of a greater sense of teamwork can be seen long into the future.

Less Stress

One consequence of today’s business and technology environment is a tendency to feel overwhelmed on a daily basis. Ultimately, this stress doesn’t serve the goal of building a positive company culture of people working together to move the business forward, and can have negative mental health effects over the medium to long term. Mindfulness and meditation practices are becoming increasingly popular, and apps such as Headspace can help integrate this into your day in as little as 10 minutes.

It’s what employees want!

According to the esteemed John Hopkins School of Public Health, over nearly 60% of staff think that employee health should be a focus of employers. This is a significant. When employees feel heard – they’ll listen to you, and ultimately are likely to perform better in helping you achieve your goals.

If you’re looking to improve overall wellbeing in your workplace, a great place to start is a weekly delivery of fresh fruit from Fruitbox.ie – learn more and see what works for your organisation at https://fruitbox.ie