The Freedom of Letting Go
HEALING SUMMIT - The Heart Retreat?
Oct 31 - Nov 4, 2024
Velleda who teaches at The Heart Retreat finds great joy in letting go...
Recently I moved to a smaller apartment and I had to let go of many things. I love to be surrounded by beautiful objects and art, things I buy, gifts from my dear ones, objects from my travels, pieces of furniture and so on. When I moved, I could not believe that I had accumulated so much!
This started a process that was actually very beneficial, a process of letting go that involved all areas of my life. As I let go of objects, I also changed my priorities, my habits.
I have chosen a smaller place to live, which is closer to nature and I love it! As I become addicted to walking in the woods, my need for shopping trips and chatting with friends decreases. My daily practice of meditation is deeper and more peaceful. My detachment and freedom increase exponentially!
Have you ever asked yourself, “what do I really need in my life to be happy?” If you do, you would be surprised to find out that the list of real needs is very small. And, generally speaking, we do have the capacity to manifest what we really need! And sometimes we may even discover that what we need is actually different from what we want, what our restless mind wants.
I experienced that also in my working life. I love working and sometimes I have worked a lot and sometimes very little. All my life I used to worry about the down times and money issues, but now, I look at them in a new perspective: what if the pauses in my activities were actually gifts from the universe, for me to relax and enjoy life fully! I can do what brings me joy and what allows me to learn and grow, like my regular rejuvenating trips to India to teach in Yoga retreats.
Reflecting on all aspects of my life, letting go of what I do not have, I feel more and more content! Freer! I have enough! I am enough! I am grateful and want to give back for everything I am receiving!
I?look forward to meeting you at The Heart Retreat.
领英推荐
Facilitator at The Heart Retreat
The HEALING SUMMIT can only be booked in conjunction with Broughton Sanctuary accommodation. Members of Healing Hotels of the World and Healing Luminaries receive a 10% discount on the admission fee.
Velleda Dobrowolny
Velleda is a certified life and business coach and a trainer for leadership and authentic communication. She is also a renowned meditation teacher, traveling regularly to India for studying and teaching. To align us with the creative energy of the heart she will take inspiration from ancient and modern teachings and wisdom and dialogue with them. She asks: “What would it be to set out in the morning with the feeling that you are cherished and everything, absolutely everything that is going to happen will be to your benefit and support?”