FREEDOM AND EQUITY!

FREEDOM AND EQUITY!

Help someone,

Not to smile and ask a question?

You can help a friend, family, or someone you don't know at work or school. "I'm already helping." If you say you can do a little more effort than what you normally do. Sometimes your knowledge and experience, sometimes your physical strength, sometimes there are times when you just devote to listening to purity, and sometimes a smile that you show to someone you don't know will save life. By finding these situations and revealing your help, it is easier for you to feel more valuable. You are already valuable. By helping others, you will create new and concrete examples that will only remind yourself of this. You can set yourself a "little help every day" or "a big help every week" or voluntarily participate in non-governmental organizations and help certain groups such as children, stray animals, the elderly or patients.HELP Someone,