Free Time
I have all kinds of free time laying around over here, and thought I would share some with you. I won't give you MINE, because that's the thing about time, if I spend too much of my own time with you, it means there won't be as much free time. Right?
But I'll show you how to get your own.
Decide
One of the most powerful free time finders in the world is the ability to decide. "Oh, I don't know what the right course of action is" are the words that lead to you losing hours (weeks, months, years). If you could make a decision quickly
Say No
People say yes to far too many things. We fill our calendars up like there's a sale at a chocolate shop, and then wonder why we feel so full up. I schedule my days
Prepare
I'm not fashionable so take this with some discount. My clothes are set up on the rack such that shirts are on the left, pants are on the right. I have three "drawers" left to right for pants/shorts, tee shirts, and underpants. Everything I own more or less goes with everything else, so getting dressed is as fast
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Delegate
If you're a leader, train your team to lead
Be Concise
We chew up so much time in communications. Meetings, ugh. An hour long meeting is often scheduled for an hour because there's too much on the agenda to begin with. Figure out ways to make meetings less frequent
Time Comes From Love
You may have heard this before, but everything in life is either a choice based on fear or a choice based on love. Some fear is healthy. Healthy love is healthy. But a lot of times, we live in fear, whether we're willing to call it that. "Guilt" is an upstream feeling that boils down to fear. Think about it. You can't feel lovingly guilty.
Free time comes from love. It comes from choices that add up to loving yourself. Doing meaningful work
If you want more free time, figure out where the fear emotions are. It will always be a feeling that's "upstream" from the actual word fear, but it sure won't be something related to love. Make sense?
Now, go use that free time however you love to use it. It's sunny out today. I'm going to use some of my free time on a bench reading over my report from the CliftonStrengths report I did the other day.
Chris...
Partnerships l Business Development l Partner Marketing
1 年Thank you -- this post is truly a gift.
Activator, catalyst for client change, soul-aligned certified pro coach.
1 年I love all of this - thank you, Chris! I agree - it all boils down to love, fear and choice. I know what I'm choosing today! ??
I highly value the act of preparing for meetings. I've been in so many meetings where it isn't clear what our goals and objectives are. Thus, we ramble. Even if the team's leadership is struggling with focus, team members preparing and knowing what they need from meetings adds great value.
Data Storyteller Specializing in Quantitative Psychology | Uncovering the stories tucked into the data margins that even the best AIs can't spot. | Data/Statistics + Psychology + B2B + Creative.
1 年Love the "love vs. guilt/fear" part - needed that. And I will not-at-all-humbly admit that after years to the contrary, I rock at the "saying no" game - steel fortress of self awareness. The love vs. guilt one could add some more yoga to my schedule though... thank you!
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1 年I love this summation. I am working on these steps with hyper vigilance in the last few months to focus on what I really want to focus on. Thanks for this helpful list!! Always a work in progress.