?? Free Mental Health Chats

Hi there,

It’s your weekly reminder to take care of your mental health.

If a chat would be useful, you can find availability here (There are still some slots for tomorrow)

********************************

After July 31st, I will reduce the number of Free Mental Health Slots that I offer and I’ll only offer them every two weeks instead of every week.

I’ll elaborate on why this is in the near future…

So, if you’ve been meaning to reach out for a chat, tomorrow or next Wednesday will be your best opportunity. ??

********************************

These chats are for anyone who wants to:

?? Discuss their mental health

?? Talk about mental health in software development

?? Talk about supporting their software development team’s wellbeing

?? Wants a friendly social interaction in their day

Mental Health Workshop

You might have seen that I delivered my mental health workshop - “5 Steps to Better Mental Health“, at the C3 Dev Festival in Amsterdam a couple of weeks ago.

I’m now available to run this workshop for your software development teams.

?? If you’d like to help your team improve their mental health, email me at [email protected] or send me a DM on LinkedIn.

Mental Health Chats For Your Team

I’m offering mental health chats as a service for software development teams.

?? Get in touch if you’re looking for a specific and meaningful way to support your developers and leaders.

Find out more here.

Tools

Check out my Wellbeing Hub for tools such as :

?? Breathing Simulator

?? Personal Values Selector

?? Focus Pomodoro

?? Personal Beliefs Inspector

?? Thought Recursion

Sponsors

To help me keep these Mental Health Chats free and more available, I'm looking for sponsors for my newsletter and for these Mental Health Chats.

If you think your company might be interested in supporting this, please get in touch. ??

Remember, there’s nothing more important than your own wellbeing.

Rich

The Modern Software Developer