Free From Fear
Prasanna Shivakamat
Head of People Development at Atos | Reinventing my mid-career and sharing everything I learn along the way.
The fear of the unknown is an insidious force that grips the human psyche. This fear stems from our deep-seated need for control and certainty. We crave stability and predictability, and anything that disrupts that sense of security is perceived as a threat.
This fear is ultimately self-defeating, for it limits our ability to experience the full richness of life. We become trapped in our illusions and miss out on opportunities for growth and self-discovery beyond our comfort zones.
We must cultivate a mind free from attachment and expectation to overcome the fear of the unknown. We must learn to accept the uncertainties of life with equanimity and approach them with a spirit of curiosity and openness. I know it's easier said than done, and as this is also unknown, there is fear in doing this too.
This does not mean that we should be reckless or careless. Instead, it means we should learn to trust ourselves and our ability to adapt, learn and unlearn, even in unfamiliar or challenging situations.
Self-awareness is also crucial in overcoming the fear of the unknown. We must be honest about our fears and insecurities and work to overcome them with compassion and self-love. Only by confronting our deepest fears can we genuinely overcome them and live a life of true freedom and fulfilment.
Global Head of HR & Learning | Passionate Leader | Talent & Career Management | People Development | Atos/Eviden - AI & Advanced Computing - HPC - CYSS - One Cloud & Digital
2 年100% agree Prasanna Shivakamat ??