FREE Facebook Trainings are back!??

FREE Facebook Trainings are back!??

I'm delighted to announce that I'm re-starting FREE trainings in my Facebook group with a series of talks from guest speakers on the topic of health and wellness.

It all kicks off this Wed, 19th Feb at 1:30-2pm GMT with the Sleep Expert, Johann Callaghan and I can't wait!

The Facebook group was originally created to support women 40+ dealing with chronic pain but it has since grown to include women dealing with ostepenia/osteoporosis as my holistic movement approach is of such benefit to both groups.

So, I decided to start with the topic of sleep as it plays such a vital part in not only managing/reducing chronic pain but also helping with bone health.

Have you questions about how to improve your sleep? Send them over to me and Johann will answer them at the training!

Can't make that time? No problem! A replay will be available. All you have to do is join my Facebook Group.

- Already on Facebook? Log in first and then click here.

- Not on Facebook? Set up an account by clicking here.

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