FOUR POWERFUL TECHNIQUES THAT ACHIEVE YOUR GOAL
Dr. SANJEEVEE JAYRAM T
Educationist Teacher Trainer/ Curriculum Developer/ Research Scholar in Education/ Education Evaluator/ Stress free joy of Teaching/ Edupreneurs in IDA , Edupreneurs in CEGR, Member in ECA Member in AIAER Member in FCI
- Verbalization
- Visualization
- Emotionalization
- Rationalization
VERBALIZATION: Verbalization denotes a written statement with clear specific and measurable goal. You cannot achieve a goal that you cannot express clearly in words. The more time you take to be precises and accurate in your description of the goal that you wish to attain, the easier it will be for you to make sure that every step you take is in the right direction.
VISUALIZATION: All improvements in your outer life begin with an improvement in your mental pictures of yourself and your desired feature. You visualize by creating a clear, detailed mental picture of your perfect goal or destination. Your ability to visualize is one of the most incredible powers that you possess. Each time you replay the picture of your perfect goal as if it were already realized, you imprint this message deeper and deeper into your subconscious mind. The more clearly you can see your goal in your mind, the faster it will appear in your reality.
EMOTIONALIZATION: When you emotionalize the goal that you have verbalized and visualized, you actually create within yourself the feelings that you would experience if you had already attained the goal. The more intense your desire to achieve this goal, the more power and energy you will put behind it, and the faster you will move toward it. When you imagine the feelings of joy, happiness, pride and pleasure that will accompany the attainment of your goal you multiply your mental power for goal attainments.
RATIONALIZATION: You rationalize your goal by writing down all the reasons why you want to reach this goal and all the benefits that you will enjoy when you attain it. Make a list of all the ways that the attainment of this goal will improve your life. Reasons are the fuel in the furnace of achievement. The more reason you have for wanting to attain a goal, the more motivated and determined you will become. The more reasons you have, the more you will persist in the face of any adversity. The more reason you have the more creative you will become in overcoming difficulties and removing obstacles. The more reason you have, the more likely it is that you will become unstoppable in your movement towards your destination.