A Formula Like No Other...

A Formula Like No Other...

We are all great at something...maybe?even a number of things!

For some it's seen on a local,?national?or even worldwide scale, for others their talents may just?be on show in the privacy of their own home. It could be something like...

  • You are great at keeping your house clean, tidy and looking amazing
  • You can cook the?tastiest of meals
  • Your a whizz at computer games

And whilst it may be you have some level of natural talent in this area, the real?truth and?reason you got GREAT at this?wasn't due to TALENT!

NOPE?-?the reason you got great was because you gave this your energy, your attention and added in?repetition to it!?

AND...I'm?guessing you got some guidance as well -?whether that was from a partner, friend, online class or from parents when you was younger.?

Wow?-?there seems to be a formula coming together here - but we are still missing two key?elements...

>>> A PLAN <<<

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This could have been in the form of a schedule, a cheat-sheet, a budget, a time-scale, a recipe, an action plan... - WHETHER FORMAL OR JUST IN YOUR HEAD - it gave you structure to gaining your skill.?

And finally, last but certainly not least, we?need?ACTION!?

Whatever we know or plan, without some form of action it is ultimately certain to fail!

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So, there we go, the?FORMULA?for getting good at something, achieving something?or?even transforming your life is...

ENERGY?plus?ATTENTION?plus?GUIDANCE?plus?PLAN?plus?ACTION?=?REAL RESULTS

Make sense!?

And guess what...this formula?absolutely?applies to HEALTH AND FITNESS goals!?

When you have health/fitness goals?and hit them with energy, attention, have good guidance, follow a proven plan and do it…THE RESULTS YOU WANT WILL FOLLOW!?

You just have to ensure you don't give up at the first hurdle, and you?absolutely will see benefits!

Just?take a look at your health and fitness goals right now...

If you’re?not?where you want to be right now, do a quick check to see which part of the formula is missing.

Which is it?

If you need some help (Guidance and Proven Plan) we can provide it - it's what we specialise in!

At GymWolfPT, we help our clients get, and stay, great with a proven and bullet-proof system for transforming their bodies and minds?for long term life changing results..

Always on?your?side

Ian

Nigel Murphy ASSOC CIPD

Team Leader | HR Shared Service experience |Successful in introducing change to existing BAU processes through technology and efficient and effective teams.

2 年

I always like a good formula, now to put my energy into the right place to deliver the plan ?? Thank you for sharing.

Ian Worthington

I help busy Busy Professionals transform their Health, Energy and Physique without giving up the things they enjoy and deserve.

2 年

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Ian Worthington

I help busy Busy Professionals transform their Health, Energy and Physique without giving up the things they enjoy and deserve.

2 年

  • 该图片无替代文字
Ian Worthington

I help busy Busy Professionals transform their Health, Energy and Physique without giving up the things they enjoy and deserve.

2 年

As always, any questions please send them over to me ????

Ian Worthington

I help busy Busy Professionals transform their Health, Energy and Physique without giving up the things they enjoy and deserve.

2 年

  • 该图片无替代文字

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