A Formula for Introducing Yourself Perfectly Every Time

I found this video to be great, honest and simple to follow. If you struggle with the 'awkwardness' of introducing yourselves to others - whether it be on stage or in person face to face - this video is quite good. Practicing and understanding human responses to communications - verbal and nonverbal is critical to being a human.

Yes she is hawking a class or some course at the end - who isn't these days but the rest of the video I found to be useful and helpful - hope you do also.

Video : https://www.youtube.com/watch?v=5c5P8YQeymI

Summary of the Video: "A Formula for Introducing Yourself Perfectly Every Time" by Vanessa Van Edwards (As Summarized by VoxScript)

Vanessa Van Edwards, an expert in human behavior, breaks down the perfect way to introduce yourself with confidence and charisma. She explains that introductions consist of both non-verbal and verbal elements, and mastering both can make interactions smoother and more memorable.

Key Points from the Video:

1. Non-Verbal Introduction (Before You Even Speak)

• Authentic Smile: If you feel happy, show a genuine smile. A fake smile is worse than no smile.
• Physical Greeting: If in person, decide in advance how you’ll greet (handshake, hug, high-five, or none). To avoid awkwardness, clearly extend your hand if you plan to shake hands.
• Visible Hands: Showing open hands signals friendliness and trust. It also helps avoid awkward "Are we shaking hands or hugging?" moments.
• "Full Fronting": Angle your toes, torso, and head toward the person to show full attention and engagement. This works in person, on video, and on stage.

2. Verbal Introduction (What You Say)

• Step 1: One-Word Greeting:Examples: Hi, Hello, Howdy, Aloha
• Step 2: Say Your Name (Slowly!)Most people rush through their name, which signals low confidence.In casual settings, say your first name only (Hi, I'm Vanessa). In formal settings, say your full name (Hi, I’m Vanessa Van Edwards).
• Step 3: Add a Positive Phrase Example: I’m so happy to be here! or I’m honored to be leading this meeting.Using positive words makes you more likable.
• Step 4: State Your Title or Reason for Being There Example: I’m the lead marketer here, and I’ll be running today’s meeting.
• (Optional) Step 5: Add a Fun Fact This can be an icebreaker or something lighthearted.Example: We’ll be serving plenty of drinks, so everyone can relax!If you’re comfortable, this step makes introductions more engaging.

Bonus: What Comes After the Introduction?

• Introducing yourself is just Step 1 in starting a great conversation.
• Vanessa suggests learning how to ask good conversation starters and keep discussions engaging.
• She promotes her Conversation Mastery Course, where she teaches practical techniques for mastering conversations.

Expanded Insights: Why This Formula Works

1. Confidence Boost: Slowing down and being deliberate prevents nervousness from taking over.
2. First Impressions Matter:People form opinions quickly—having a strong, clear introduction helps.
3. Avoiding Awkwardness: Planning physical greetings and a fun fact prevents those uncomfortable moments.
4. Making Yourself Memorable: A well-structured introduction ensures people remember your name and role.
5. Creating Connection: Using positive words and fun facts makes you more approachable and engaging.

Final Thoughts

Vanessa’s formula is simple yet powerful. Whether you're meeting someone at a networking event, on video calls, or in a social setting, following this step-by-step guide ensures a smooth and impactful introduction.