Following Guidance, Going Home and Washing Your Hands

Washing your hands, going home and following guidance on our #podcast from this last week!

** Jamming with Jason: E376 Wash Your Hands

https://jasonmefford.com/jammingwithjason376/

Have you ever left a conversation feeling a little "icky" or dirty? Has someone made you feel inferior, questioned your integrity, shot anger your way, or triggered you in a way that makes you feel angry, shameful, depressed, etc...? In this episode we discuss physical and mental practices to clean up figurative "mud" thrown your way, and transmute or change quickly from a lower vibration emotion to a higher one that makes you feel better and is also healthier. You will shed and integrate the experience in very practical business and personal situations.

** Fire and Earth Podcast: E288 Going Back Home

https://jasonmefford.com/fireandearth288/

Home is never the same once you leave. Either you change, home changes or both change... and that is just part of the heroic journey. In this episode we discuss stories of our return home, what we learned, how to release past history and beliefs you are holding onto about your past, and how to heal.

** Walking A Spiritual Path: Ep-72 Listening and Following Guidance

https://jasonmefford.com/walkingaspiritualpath72/

We all need guidance, and that guidance can come from guides, angels, beings, animals, and people around us, just to name a few. Often we try to go it alone on our spiritual path because we are taught to be self-sufficient and "git 'r done" by ourself. But as the old African proverb says: "If you want to go fast, go by yourself. If you want to go far, go with others." In fact it takes much more courage to ask for guidance, since often we can't see for ourselves.

We discuss how to listen and then follow the guidance by sharing some of our own experiences and provide tips for how to look for confirmations, and how become the being through which guidance can be shared with those around you.

Have a great rest of your week,

Jason Mefford

P.S. Did you know you can find all of my videos on Youtube at: https://www.youtube.com/channel/UCZmAAmW34QagUUtT5paHhIw

Bradley Miller Kathy Gruver, PhD, ACC