Focus On Living In the Now...
Sean Kelley

Focus On Living In the Now...

Focus on Living in the Now

How much of our lives do we spend feeling discontent? Personally, and I know this is true for many that I coach, discontentment often hits because we're not where we want to be. Your body is in one location and moment in time, but your mind is in another. Maybe you're beating yourself up for something that's in the past that you can't change.?

Or maybe you're worried about something that hasn't happened yet, because it's in the future. Or maybe you just wish you were somewhere else right now. Is it even possible to be successful and content? If so, how would you do it all? Sure. I want you to know, it is for a while, at least with the right thought process, to bring yourself back from the past.?

Create closure by asking yourself, what did I learn from this? And how will I change moving forward? And with that commitment, now you can forgive yourself, let go and move on. To stop worrying about the future. I recommend giving 110% of you to the present situation you're in. Ask yourself, how can I do what I'm doing right now with masterful execution??

That degree of effort requires serious focus and you will no longer be able to worry about the future. The added benefit is that by focusing on the process in the now you get better results from what you're doing, which will make you more successful by default, while enjoying your journey.


Sean Kelley

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