FLEXIE program from FLEXDRT.COM
Flexie program, the Corkscrew, Janele, div 1 volleyball player

FLEXIE program from FLEXDRT.COM

frank giordano frank giordano

frank giordano

INTERNATIONAL FITNESS CONSULTANT-EXPERT CREATOR FLEXDRT DYNAMIC ROTATIONAL TRAINING

发布日期: 2017年11月15日
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Janele, div 1 volleyball player doing some great plyometric moves using flexdrt, really creating angular momentum resistance, while strengthening her quads, glutes, core and upper body, check out the videos of our HIT training program on our web site: www.flexdrt.com

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