Five tips to know for teen anger management

Teen anger management is a serious issue that is often taken too lightly and not seen as the cry for help that is really is. One in five Americans has anger management issues according to the University of California. Many teens exhibit overly aggressive behavior and desperately need help. However, friends and family only acknowledge this behavior as a stage they will eventually outgrow.

Anger is not something you can get rid or avoid but the goal of anger management is to control how you react to them.

What is anger management?

Anger management is reducing both your emotional feelings and physiological excitement that anger creates. Anger is not something you can get rid or avoid but the goal of anger management is to control how you react to them. If left unmanaged domestic abuse and fits of violence are some of the examples of what can happen.

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