Five Hot Principles of the Filter Food

When you filter your food, you cut out all the nastiness that leads to low energy levels and changes in body shape.

This helps you create the foundation for the body and energy you’ve always wanted.

Now, there are Five Hot Principles of the Filter Food force that we want to share with you:

Principle #1 – Move from Artificial to Natural

Too many of us eat processed food instead of natural food.

You can see why. Processed food is more convenient and less liable to spoil. It’s easy to just tear open a package or throw something in the microwave.

But that ease comes at the cost of your health. Stick to natural foods instead of processed junk.

Principle #2 – There Is No “Best” Diet

Do not feel guilty because you didn’t stick to the diet that’s supposedly the best thing in the world for weight loss.

There is no universal “best” diet.

There is only the diet that works best for you. Avoid the fads and create something that’s entirely your own.

Principle #3 – Long-Term Nutrition Trumps Diet Plans

So many people who want to lose weight experience the yo-yo effect.

You start a new diet and feel great for a few weeks. You lose a little weight and think you’ve finally found the solution.

Then you start slipping back into your old habits. There are no long-term benefits because you’ve focused on a short-term solution.

We will help you create long-term nutritional benefits.

Principle #4 – Meet Your Emotional Needs

When you feel stressed or anxious, comfort eating is often not too far behind.

You need to change how you FEEL to ensure that what you DO serves you.

Principle #5 – You’re an Individual

What works for somebody else might not work for you.

That’s so important to understand when you’re Filtering Food. You don’t have to stick to something because it worked for somebody else.

Instead, find what works for you.