FIVE Goals to Improve Your Office Wellness in 2025
5 Goals to Improve Your Office Wellness in 2025
By Gavin Bradley, Get Britain Standing
As we step into 2025, workplace wellness remains key to productivity, happiness, and health. Drawing from Active Working, On Your Feet Britain, and Get Britain Standing, here are five essential steps to create a healthier office lifestyle. The Active Working App and Active Desk range can be game-changing tools to support your journey.
1. Reflect on Wins from 2024
What worked well last year? Did you implement standing meetings or use a sit-stand desk? Celebrate wins like improved employee engagement, increased movement, or productivity boosts. Recognising successes helps build momentum.
2. Address Challenges
Identify what didn’t work. Were wellness goals forgotten, or did standing desks become unused? Pinpoint issues like lack of buy-in or unclear objectives to create more focused strategies.
3. Overcome Barriers to Movement
Many struggle to move more due to time constraints, lack of tools, or knowledge gaps. The Active Working App provides reminders and movement plans to integrate activity seamlessly into your day, while the Active Desk range ensures your workspace supports wellness.
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4. Set Achievable Goals
Break big goals into manageable tasks. For example:
5. Commit to Change
Commitment is key to lasting wellness. Start small, rearrange your workspace, or invest in solutions like the Active Desk range. Consistent use of sit-stand desks paired with the Active Working App fosters sustainable habits.
Conclusion
Improving office wellness in 2025 starts with reflection, realistic goals, and commitment. The Active Desk range and Active Working App are transformative tools to support your journey. Let’s embrace Active Working, inspire colleagues through On Your Feet Britain, and transform workplaces into healthier, more productive spaces.
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