Fire Ritual - The Power of Rituals To Achieve Your Goals

Fire Ritual - The Power of Rituals To Achieve Your Goals

Let me start by saying Happy 2024!!!

In her article, "The Importance of Ritual" in Psychology Today, Dr. Rebecca J. Lester, PhD states....

?One of the most important features of rituals is that they do not only mark time; they create time. By defining beginnings and ends to developmental or social phases, rituals structure our social worlds and how we understand time, relationships, and change.

Wednesday I shared the importance of closing the door on one chapter to get into the next chapter.?

I want to share a powerful ritual you can use with your family to close the door of 2023 and welcome 2024.

Burning The Past

This ritual requires reflection and fire, 2 of my favorite things.?

Below are the 7 Steps to the Fire Ritual of Letting Go

  • ?Step 1: Give everyone a piece of paper and a pen. Then fold the paper in half.
  • Step 2: On one half title it "2024" and the other half title it "2023".?
  • Step 3:?On the half that reads 2024, write 3 things you want to accomplish and create in 2024. (It can be more or less but I've found 3 is a great start)
  • Step 4: Share these with your group.
  • Step 5: On the half that reads 2023,?Write all the things, behaviors, mindsets, habits, or actions you were doing in 2023 that you’d have to let go of to accomplish all the things in the 2024 half.?
  • Step 6: Share these with your group.?
  • Step 7: Once everyone is done sharing.?Say, “Today is the first step in letting these things go.” Then drop the paper into the fire and let it burn, symbolizing the release.?

?Action Grows

2024 is a new year with untapped potential.

?Potential is what is possible but hasn't happened.

?Daily habits help to unlock that potential and make it a reality.

?Take action today to make 2024 a year of clarity, abundance, and growth.?

Blessings,

Armando

______________________

Want clarity knowing what you need to let go of to achieve a life that inspires you in 2024?

Comment Below "LET GO" and I'll message you the next steps.

______________________

#armandocruz #cruzcountry #painfree #painrelief #nomorechronicpain #physicaltherapy #mindset #coaching #mindsetmatters #sufferingtounstoppable #legacy #legacycoach #7healths #gratitude #healthiswealth?

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