Finish Q4 Strong, Start Q1 Refreshed
Akua Nyame-Mensah
Dear Leader - you can love yourself, work, and life | ?????? Leadership & Culture Advisor | ??? Host of the #PeopleBeforeStrategy Roundtable | ?? Helping Founders and Execs inspire their teams more, and firefight less
Achieve Year-End Goals Without Sacrificing Your Well-being and Vision
As we enter the final quarter of the year, there's a collective urgency among leaders to make the last months count. The mindset of "I'll take a break later; I just need to get through this last project" is common. Here's my take: Q4 isn't just about checking off the remaining items on our to-do lists. It's an opportunity to reflect, refocus, and finish in a way that allows you to recharge and not start the new year exhausted. At our October #PeopleBeforeStrategy Roundtable, we explored the power of intentionality and balance as we close out the year. In this month's newsletter, I'm sharing two impactful insights on maximizing Q4. Not just for productivity but to set ourselves and our teams up to not limp across the finish line but break through it standing tall.
Set Priorities, Not Just Goals
During our October Roundtable, Productivity Coach & Team Performance Strategist Tafadzwa Bete Sasa shared, "Finishing strong isn't about piling on tasks; it's about choosing what really matters." In Q4, it's easy to get swept up in the drive to "do more." However, leaders who identify and focus on their most critical priorities create more meaningful outcomes. Leaders who set clear expectations and follow through inspire their teams to do the same. Accountability fosters a culture of trust and high performance, especially when end-of-year pressure mounts. As Tafadzwa enjoys reminding leaders: "Accountability is a love language."
When I led a growing team, I discovered that accountability didn't mean micromanaging or having more meetings without clear agendas. It was about ensuring clarity and consistency in expectations. This practice helped the team stay aligned and motivated.
? Action Step:?Commit to weekly check-ins with your team where you revisit both personal and shared goals. Encourage team members to hold themselves accountable and celebrate each milestone. This simple practice builds momentum and reinforces a culture of accountability during the final push.
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Integrate Wellness into Your Day to Day (not just on Holiday)
Our other expert guest, Wellness Consultant Lily Shepard , reminded us that wellness doesn't need to be a separate activity; it can be woven into our regular workday. As she put it, "Wellness can be a mindset, not just an activity on your calendar." For instance, taking a mindful moment while waiting for a meeting to start or practicing gratitude during a short break can improve focus and reduce stress. Lily demonstrated how easily you can incorporate mindful breaks into your everyday tasks during our session. She led a quick sensory grounding technique. "When you feel overwhelmed," she shared, "try reconnecting with your senses. Notice what you see, hear, or feel in the moment. It brings you back to the present and can help reset your focus in less than a minute."
I often experience that "frazzled" feeling in Q4 when I receive last-minute engagement opportunities and feel like I have to say yes out of fear of missing out. I plan to use Lily's simple sensory grounding approach to stay present and clear-headed when I'm tempted to overextend myself.
? Action Step:?When you feel overwhelmed, pause for 30 seconds. Identify three things you see, two things you hear, and one thing you feel. This quick exercise is effective in resetting your focus and helping you get back into the flow.
As the year draws to a close, consider how your end-of-year approach can set the stage for a strong start in the new year. Each of these insights: prioritizing, holding ourselves accountable, and incorporating wellness now, not later, creates a sustainable foundation for meaningful results. Leaders who navigate this usually chaotic time of the year with intentionality not only achieve their goals but also create a balanced, motivated team ready for what comes next.
Are you looking to finish the year with a renewed sense of purpose and direction? Join our upcoming #PeopleBeforeStrategy Roundtable (register here), where we'll dive deeper into how to lead yourself at the end of the year and share actionable ways to lead with intention. See you there!